Notes for the Children
Pat Priestner’s life is a testament to the power of making small changes in life in order to heal, inspire and connect. From the lows of heavy drinking, severe anxiety and complete lack of self-compassion to the highs of peace and happiness through personal and professional success, author Pat takes listeners on the full journey of his life, with some remarkable stops along the way. It’s a tale full of eye-opening anecdotes and personal reflections that serve as a guide and inspiration for your own journey no matter your starting point.
New episodes every Tuesday.
Recorded at Blue Light Studio in Vancouver, BC, by Pherbie Midgely
Mixed and mastered at Blue Light Studio Vancouver, BC, by Kaj Falch-Nielsen
Notes for the Children
Suffering
In this episode of Notes for the Children, Pat Priestner explores the inevitable aspect of human existence—suffering. Drawing from profound quotes, personal experiences, and the teachings of philosophers and spiritual leaders, he addresses the universality of suffering.
Pat delves into the hazards of reliving past suffering, urging individuals to break free from this cycle. Thich Nhat Hanh's wisdom on embracing familiar suffering is highlighted, providing a compassionate approach to self-care.
Join us to learn about the impermanence of suffering and the role of mindfulness in understanding and alleviating suffering.