Notes for the Children
Pat Priestner’s life is a testament to the power of making small changes in life in order to heal, inspire and connect. From the lows of heavy drinking, severe anxiety and complete lack of self-compassion to the highs of peace and happiness through personal and professional success, author Pat takes listeners on the full journey of his life, with some remarkable stops along the way. It’s a tale full of eye-opening anecdotes and personal reflections that serve as a guide and inspiration for your own journey no matter your starting point.
New episodes every Tuesday.
Recorded at Blue Light Studio in Vancouver, BC, by Pherbie Midgely
Mixed and mastered at Blue Light Studio Vancouver, BC, by Kaj Falch-Nielsen
Notes for the Children
Guilt
In this insightful episode of Notes for the Children, Pat candidly shares his struggles with guilt. Reflecting on the profound impact it had on his life, he delves into the emotional turmoil and shame he carried for decades. He provides a cautionary tale to his children, emphasizing the need to understand and confront the roots of guilt.
Drawing from personal experiences, he discusses the destructive nature of prolonged guilt, offering practical advice on breaking free from its grip. Touching on the influence of upbringing and religion, Pat encourages honesty, kindness, and self-awareness as tools to navigate guilt's complexities.