Inspired Mom MDs
Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.
Episodes
64 episodes
63: Dear Doctor Mom: You Don’t Need Approval to Know What’s Right
Find the full transcript and more resources for physician moms at inspiredmommds.com/63. Have you ever felt something de...
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Episode 63
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11:13
62: How to Rest as a Physician Mom – Even When Everyone Needs You
Find the full transcript and more resources for physician moms at inspiredmommds.com/62.Even though my white coat taught me ...
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Episode 62
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15:36
61: How to Stop Feeling Lazy: Let Go of Doctor Mom Guilt and Pressure
Find the full transcript and more resources for physician moms at inspiredmommds.com/61.Lazy is a 4-letter word I’ve st...
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Episode 61
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11:19
60: How to Overcome Physician Mom Burnout with Dr. Diane Shannon
Find the full transcript and more resources for physician moms at InspiredMomMDs.com/60.When the weight of your work and ...
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Episode 60
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27:46
59: How Doctor Moms Can Shift Their Day with One Simple Practice
Find the full transcript and more resources for physician moms at inspiredmommds.com/59.Have you ever had one of those days that should feel amazing, but somewhere along the way, it just falls apart?You start with good inte...
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Episode 59
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12:40
58: Lonely in Medicine? The Science Every Doctor Mom Should Know
Find the full transcript and more resources for physician moms at inspiredmommds.com/58.Have you ever felt lonely… even in a...
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Episode 58
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15:47
57: Looks Can Be Deceiving: The Mask of a Perfect Doctor Mom
Find the full transcript and more resources for physician moms at inspiredmommds.com/57.The truth? Most of us are performing.
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Episode 57
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11:53
56: Emotional Flatline to Fierce Advocate: Physician Mom Dr. Pamela Buchanan Speaks Out
Find the full transcript and more resources for physician moms at inspiredmommds.com/56.What happens w...
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Episode 56
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32:41
55: Permission to Shine: Why Physician Moms Must Celebrate Their Wins
Find the full transcript and more resources for physician moms at inspiredmommds.com/55.When did pausing to celebrate s...
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Episode 55
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11:51
54: When the Plan Falls Apart: The Power of Flexibility for Physician Moms
Find the full transcript and more resources for physician moms at inspiredmommds.com/54. The best-laid plans…...
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Episode 54
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13:36
53: A Vital Check-In for Doctor Moms: The Power of Reflection
Find the full transcript and more resources for physician moms at inspiredmommds.com/53.“Turn off the music, eyes over here...
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Episode 53
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9:45
52: Healing Beyond Medicine: Wisdom for Doctor Moms with Christina Kraft, DMD
Find the full transcript and more resources for physician moms at inspiredmommds.com/52.Have you ever wished you...
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Episode 52
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37:51
51: Your Road Your Rules: Setting Boundaries for the Doctor Mom
Find the full transcript and more resources for physician moms at inspiredmommds.com/51.Road signs exist for a reason. <...
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Episode 51
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10:08
50: How Physician Moms Can Prioritize Self-Care in a Demanding World
Find the full transcript and more resources for physician moms at inspiredmommds.com/50.Time is like an apple pie. ...
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Episode 50
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13:56
49: Drifting or Driven? A Physician Mom’s First Step Toward What Matters
Find the full transcript and more resources for physician moms at inspiredmommds.com/49.Imagine spending hours sculpt...
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Episode 49
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10:32
48: The 'Have It All' Myth: A Journey to What Matters for Doctor Moms
Find the full transcript and more resources for physician moms at inspiredmommds.com/48.Imagine a world where the promise...
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Episode 48
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13:48
47: Clarity for the Physician Mom in a Noisy World
Find the full transcript and more resources for physician moms at inspiredmommds.com/47.A piano in the hands of a novice creates noise. B...
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Episode 47
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14:33
46: You Are Human Too: Reclaim Your Humanity as a Physician Mom
Find the full transcript and more resources for physician moms at inspiredmommds.com/46.My head nodded down in a microsecond ...
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Episode 46
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10:56
45: Finding Hope in the Chaos: The Art of Possibility for Doctor Moms
Find the full transcript and more resources for physician moms at inspiredmommds.com/45.Do you ever feel like you've lo...
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Episode 45
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12:08
44: From "Am I Enough?" to "I Am Enough!" for Doctor Moms
Find the full transcript and more resources for physician moms at inspiredmommds.com/44."I am enough.” These words should n...
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Episode 44
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14:37
43: Overthinking? The Doctor Mom's Secret to Outsmart the Noise
Find the full transcript and more resources for physician moms at inspiredmommds.com/43.Who here is an overthinker? ...
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Episode 43
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16:32
42: Unstuck and Unstoppable: The Doctor Mom's Guide to Finding Flow
Find the full transcript and more resources for physician moms at inspiredmommds.com/42.You know the days you feel like y...
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Episode 42
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6:24
41: Self-Care Starts with No for Doctor Moms: with guest Dr. Maria Colon-Gonzalez
Find the full transcript and more resources for physician moms on InspiredMomMDs.com/41.“Don't betray y...
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Episode 41
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37:04
