Inspired Mom MDs
Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.
Inspired Mom MDs
38: How Can Doctor Moms Thrive Now While Striving for More?
Find the full transcript and more resources for physician moms at inspiredmommds.com/38.
Time is fickle.
When you want it to speed up, it grinds to a halt.
When you want it to slow down, it gains speed.
What is it I want right now in my life?
Security and confidence it will all be ok.
To stay active and not let my stiff joints and tendons slow me down.
Less exhaustion.
Continue to have fun.
What do I need to do to get there?
Set goals, plan, execute realistic steps.
Though, they may be weeks or months away to the finish line.
But what do I do in this space of time before change happens?
It can feel unsettling, like an antsy energy of wanting more.
But there is a way to manage these feelings.
Today I’ll share 5 key questions to ask yourself to find peace.
- Check out InspiredMomMDs.com for more information about how I help physician moms!
- You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at Home
This podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer.
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I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.