Inspired Mom MDs
Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.
Inspired Mom MDs
47: Clarity for the Physician Mom in a Noisy World
Find the full transcript and more resources for physician moms at inspiredmommds.com/47.
A piano in the hands of a novice creates noise. But in the hands of a skilled musician, those same ivory keys produce a masterpiece.
The difference? Composition, practice, artistry – and most of all, clarity.
Living without clarity is like playing a song without knowing the notes.
In today’s world, we’re pulled in countless directions, it’s a struggle to focus.
Information overload and mental clutter leave you second-guessing yourself.
“I should do this, no wait, I should do that. Maybe I should do them both!”
But just like a musician bringing order to sound, you can bring clarity to your life.
You can cut through the noise, find direction, and create something meaningful.
Today I will introduce you to 3 steps to find your focus.
Keep listening, your masterpiece is waiting!
- Check out InspiredMomMDs.com for more information about how I help physician moms!
- You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at Home
This podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer.
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I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.