The SHE Collective Podcast
A women’s wellness podcast hosted by the founder of The SHE Collective, Ro.
In each episode Ro gives women the tools to live their lives feeling Strong, Happy and Empowered - SHE!
Podcasting since 2024 • 42 episodes
The SHE Collective Podcast
Latest Episodes
Episode 42: Why Your Body Stopped Responding (And What It Actually Needs Now)
Description:If you're already showing up, moving your body, watching what you eat, and still wondering why it feels so much harder than it used to, this episode is for you.In this honest and science-backed chat, Ro shares e...
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Episode 42
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29:37
Episode 41: How to build a wellbeing plan that actually fits with your life - Meet the Core Four
In this honest and relatable episode, Ro shares why so many women feel stuck when it comes to their health - even when they’re trying their best.Drawing on her own experience (including a very real “hormonal cloud” moment), she explains ...
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Episode 41
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34:46
Episode 40: Spring Into Action: From Hibernation to Momentum
Feeling like winter knocked your routine off track? You’re not alone.In this episode, Ro shares how to restart your health and wellbeing in spring without extreme plans or pressure. Instead of chasing motivation, she explains how ...
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Episode 40
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42:39
Episode 24: Style as Self-Discovery with personal stylist Abbey Booth
This week, we’re diving into a topic so many midlife women quietly struggle with: style, identity, and that feeling of losing your spark.I’m joined by the brilliant Abbey from Stories With Clothes to explore...
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1:02:13
The Real Experience of Being a Woman: An IDW Special with Team SHE
In this special International Women’s Day episode of The SHE Collective Podcast, Ro is joined by two of the women behind the scenes of the community — Victoria and Lucinda.Together they have an honest conversation about the realit...
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38:50