HealthyExpatParent’s Podcast
Podcasts that support wellness, parenting and all things involved. Podcasts include topics relevant to general population as well as families in Foreign Service lifestyle.
Podcasting since 2024 • 53 episodes
HealthyExpatParent’s Podcast
Latest Episodes
Finding footing during evacuation
Susie and Angi talk about evacuation, trying to find footing, figuring out the new normal, and dealing with stress. Sadly, evacuations are part of a consideration of Foreign Service life; right now many posts and 1,000s of families are im...
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48:19
Talking to Dr Fae about Mental Health, FS and FS kids
Join me for a conversation with Dr Fae Frederick, about mental health and our FS kids. We talk about tips for families, for every day and also for times of transition, roles and responsibilities for parents, preventative care and getting ...
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48:27
Kids and Transition: Parenting the child you have
Excited to chat today with Dr Kristen Cook, a pediatrician, talking about kids, adjustment and transitions, and how to parent the child you have. We move a lot in this lifestyle, and it can start to wear on your kiddos. Let's suppor...
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21:43
4 Women Talking - Women, beauty expectations and positive conversations
It's been a while, but we finally have another 4 Women Talking conversation. We start off talking about clothing and expectations for women, talk about beauty ideals and unrealistic viewpoints and land on supporting other women and embrac...
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43:54
FS Kids and College #4 - Let's look at international options
Let's explore more for FS kids and college: this time we are exploring international options. Is your student a good fit to flourish in university overseas? Hannah and I discuss options in Canada, UK, and Netherlands, and include co...
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35:18