.jpg)
HealthyExpatParent’s Podcast
Podcasts that support wellness, parenting and all things involved. Podcasts include topics relevant to general population as well as families in Foreign Service lifestyle.
HealthyExpatParent’s Podcast
4 Women talking: Fitness, health, and nutrition
•
Susie Csorsz Brown
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Fitness, nutrition and health are all concepts we sometimes understand, sometimes embrace and sometimes are confounded by. Join me for a conversation with 3 foreign service women who are "fit" and also looking for answers.
Long talk with 4 FS women about fitness, nutrition, stress relief, menopause, FS life and times zones.
Participants: Hillery Midkiff, Lisa Tilstra (of Make Life Less Difficult), Morgan Loosli, Susie Csorsz Brown