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HealthyExpatParent’s Podcast
Podcasts that support wellness, parenting and all things involved. Podcasts include topics relevant to general population as well as families in Foreign Service lifestyle.
HealthyExpatParent’s Podcast
Kids and Transition: Parenting the child you have
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Excited to chat today with Dr Kristen Cook, a pediatrician, talking about kids, adjustment and transitions, and how to parent the child you have. We move a lot in this lifestyle, and it can start to wear on your kiddos. Let's support their well being with some key suggestions.
Dr Kristen shared with us some great resources for mental health support:
https://www.psychologytoday.com/gb
To learn more about Dr Kristen:
https://www.kristencookmd.com/
And listen to her podcast:
https://www.kristencookmd.com/podcast
Kristen's book:
https://www.amazon.com/Parenting-Redefined-Understanding-Nurturing-Behavior