Wheat Fields, Wisdom & Whiskey
Wheat Fields, Wisdom & Whiskey is a storytelling podcast where reflection meets resilience, and real life unfolds in all its beauty, grit, and grace.
Hosted by Karey Harris — prairie-born, unstoppable, and unapologetically bold — each episode dives deep into personal stories, guest conversations, and solo reflections that explore growth, grief, faith, and the strength we discover in life’s seasons.
This is a space for truth, courage, and transformation — where honesty is celebrated, wisdom is shared, and your spirit is lifted. Through every story, you’ll be inspired to rise, thrive, and shine, grounded in the knowledge that even in life’s rough soil, something extraordinary is always growing.
Whether you’re seeking insight, inspiration, or a reminder of your own power, Wheat Fields, Wisdom & Whiskey will empower, nourish, and illuminate your journey.
Wheat Fields, Wisdom & Whiskey
Hit The Pause Button
Are you on the go, go, go are you busy, busy busy? Is the "to do" list long?
Whatever is happening for you personally, no matter the circumstances in your life it is important to practice slowing down, pressing pause, taking a break, changing gears, creating space, and even saying NO. This is important to do regularly. Why? Because we need to optimise our output and be balanced and smart about what we are in pursuit of and where we spend our time and energy.
In this episode you will discover how to succeed by slowing down and 5 of the best and most practical ways to do it.
So, ditch the guilt, trust the secret of slowing down and achieve success!
Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official
Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at info@kareyharris.com
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey