Wheat Fields, Wisdom & Whiskey
Wheat Fields, Wisdom & Whiskey is an original podcast hosted by Karey Harris, educational administrator, empowerment coach, design thinking facilitator, educator, and speaker.
The mission of the podcast is simple…an honest and real podcast that will help empower you to navigate this thing called life. Featuring a mix of guest appearances, and solo shows, the personal stories, lived experiences, and authentic conversations will guide you to discover more about yourself, and assist you in living a life of meaning and purpose. Each weekly episode is filled with practical life lessons, and words of wisdom. Wheat Fields, Wisdom & Whiskey will inspire you, ground you, and nourish your soul.
Episodes
61 episodes
How Your What-Ifs Keep You Stuck & How To Change It
What If? How often has your mind gone to the "what if" scenario?If you have ever struggled with worry or anxiety "what ifs" are probably part of your vocabulary. These thoughts keep you stuck! What if’’ thoughts are nat...
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Season 1
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Episode 60
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21:10
You Can Create Anything You Want In Life! Plant The Seed Of Imagination.
In this solo episode, Karey discusses the best way to create anything you want and how to achieve success in any area of your life - and that is through planting the seed of imagination. Do you ever daydream anymore like when you were a child o...
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Season 1
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Episode 59
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21:50
Train Yourself To Be Mentally Strong - Plant The S.E.E.D.S. Pull The W.E.E.D.S.
Mental health. You hear the words. But what does mental health mean and how can we achieve better mental health?You want to be mentally healthy, overcome challenges, and reach your goals, right?But how do you do that?&...
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Season 1
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Episode 58
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29:00
Remember Who You Are & Create Optimal Health with Hilda Lunderstedt
Hilda Lunderstedt's journey reflects an unwaivering commitment to entrepreneurship and the pursuit of holistic well-being. She is an entrepreneur, investor and mother of two. Originally from South Africa, she moved to Austin, Texa...
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Season 1
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Episode 57
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1:01:14
How To Get Your Sh*t Together (For Real) With Yana Kasperczak
This is the episode you need to hear if you are ready to finally ditch the chaos and create a life you are obsessed with! This raw and relatable episode with Yana is worth every second of your time to listen in as Karey and Yana offer man...
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Season 1
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Episode 56
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53:16
Say Yes To Challenges & Reach Your Goals with Jessica Mah
In this episode of "Wheat Fields, Wisdom & Whiskey" host Karey Harris speaks with Jessica Mah, a law student studying in the UK, who recently completed Ironman New Zealand - the full distance triatholon. They explore Jessica's journey...
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Season 1
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Episode 55
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54:58
Unlock Life Without Limits with Glenda Bigalky
In this candid conversation and heartfelt episode, join Karey and her guest Glenda Bigalky as they discuss how to take hold of your keys and unlock life without limits which is based on this concept in Glenda's new book.Glenda grew up in...
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Season 1
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Episode 54
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1:06:24
How To Celebrate The Woman You Are & Why You Should
You deserve to be celebrated! And you don't have to depend on anyone to do it for you. In this solo episode Karey reminds you to celebrate yourself. Celebrate your accomplishments, no matter how big or small they may seem. Celebrat...
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Season 1
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Episode 53
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24:28
5 Nuggets of Wisdom For Life From My Dad
Wisdom is the experience and knowledge gained through out life. Some people are gifted with an innate ability to be sagacious. This describes Lucian Neyedly, Karey's dad, perfectly.Karey proudly shares that she believes her dad is the wi...
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Season 1
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Episode 52
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19:17
The Best Advice in 5 Minutes
If you truly want to make changes in your life - the best thing you can do is to change your mindset!Set aside 5 minutes and listen to this solo episode for the best advice. You don't need hours and hours of taking courses, or read...
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7:40
How To Go From Trauma to Transformation With Colli Christante
In this episode, you’ll discover how to heal from your own traumas, find out about hidden loyalties that hold you back, and find your purpose. If you feel like you are sabotaging yourself, not getting where you want to go in life an...
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Season 1
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Episode 50
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1:02:50
Finding Me - My Story of Survival With Patricia Meier
Patricia Meier has survived devastating tragedies in her life. She survived being hit by a drunk driver, divorce, and the tragic loss of a child. She knows first hand that you can survive it all because she's lived it. ...
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Season 1
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Episode 49
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52:24
The Power & Value of Tears
Cry if you want to. Cry if you need to. Believe in the power of tears. Understand there is value of a good, hard cry. Our emotions run deep so there is no reason for feelings of weakness, embarrassment or fear if you cry.By s...
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Season 1
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Episode 48
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19:08
Feeling Disconnected? Be A Rebel For Conscious Connection
It's time to be a rebel! Are you feeling disconnected in a connected world? Is your cell phone taking away your power to truly connect and create a beautiful life?Reject disconnection from yourself and from the people you love the...
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Season 1
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Episode 47
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25:20
Get Fired Up!
Are you fired up about your life? If you aren't excited about life, then this is your sign to get the fire burning again, or re-ignite the fire within.Is something holding you back? Don’t let it. You are so full of greatness, and ...
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Season 1
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Episode 46
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20:40
Seeking Strength & How To Find It
If you are seeking strength and you want to know how to find it then this episode is for you! Strength, whether it be physical or emotional strength, comes from one simple thing...the decision to be stronger.Your life is a t...
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Season 1
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Episode 45
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23:40
The Queen Should Wear Her Crown - How To Honor the Woman You Are With Dr. Rose Backmanan
Dr. Rose Backman is back by popular demand for a remarkable episode where she shares her wisdom and professional expertise on how to honor the woman that you are. When you integrate wisdom and knowledge into your personal knowingness, you will ...
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Season 1
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Episode 44
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55:24
Resolutions? Nah! 3 Keys to Change Habits? Yah!
How many New Year's resolutions have you made in your life? How many have you successfully accomplished? The estimate is that likely less than 10% of New Year's resolutions are actually achieved! This is exactly why Karey doesn't ...
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Season 1
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Episode 43
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24:48
Hit The Pause Button
Are you on the go, go, go are you busy, busy busy? Is the "to do" list long?Whatever is happening for you personally, no matter the circumstances in your life it is important to practice slowing down, pressing pause, taking a break, cha...
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Season 1
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Episode 42
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26:56
Pass Me The Wrench: The Only Tool You Need When Your Life Needs Some Fixin'
Growing up on the farm as a little girl, Karey learned from her dad that when things like machinery broke down and were in need of repair you needed the right tool and a positive mindset to get everything fixed. The same is true in life.&...
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Season 1
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Episode 41
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17:44
What Are You "Weighting" For With Jenna Schlosser
Weight. The dreaded word for many women. If you have ever struggled with your weight, or you have been frustrated because you can't lose weight, or you are just tired of focusing on your weight then this episode is for ...
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Season 1
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Episode 40
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50:16
7 Easy Ways To Nourish Your Soul
Nourishing your soul is vitally important - it is not just a "woo woo" concept. When you take the time to intentionally nurture your spiritual well-being, you create space for the positive things to flow into your life instead of the nega...
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Season 1
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Episode 39
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28:54
The #1 Thing That Holds You Back
Do you know what holds most people back in life?Have you asked yourself that exact question: What holds you back? It may surprise you, but the #1 thing that holds people back is their own story - the story they tell themselves....
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Season 1
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Episode 38
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15:08
Clarity & Connection - A Heartfelt Conversation with Opie
This episode features special guest Opie a renowned psychic medium originally from Regina, Saskatchewan.In this real and authentic conversation you will be captivated by Opie's story of overcoming tragic loss, embracing the spirit of re...
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Season 1
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Episode 37
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1:01:54
The Best 4 Core Choices To Connect The Power Within: Be Strong, Be Different, Be You
In this episode you are going to come away with the 4 core choices you can make that will empower you to be strong, to be different and be you. From Karey's own personal development journey and what she has discovered, and the work...
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Season 1
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Episode 36
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22:48