Wheat Fields, Wisdom & Whiskey

The Best Advice in 5 Minutes

If you truly want to make changes in your life - the best thing you can do is to change your mindset!

Set aside 5 minutes and listen to this solo episode for the best advice.  You don't need hours and hours of taking courses, or reading hundreds of books (although both of those are great) just listen to these pieces of advice and put them into action immediately.  It only takes 5 minutes!

The wisdom shared in this episode comes from self-development training and certifications, from learning from experts in their field, and from Karey's own personal lived experience.

1.  You are your thoughts.

2. Feelings and emotions are information.

3.  Habits will always beat motivation.

This truly is the best advice and it only takes 5 minutes!  Now you can go forward and make those desired changes that you have been putting off because you said you didn't have time.  5 minutes is all it takes.


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