Wheat Fields, Wisdom & Whiskey
Wheat Fields, Wisdom & Whiskey is a storytelling podcast where reflection meets resilience, and real life unfolds in all its beauty, grit, and grace.
Hosted by Karey Harris — prairie-born, unstoppable, and unapologetically bold — each episode dives deep into personal stories, guest conversations, and solo reflections that explore growth, grief, faith, and the strength we discover in life’s seasons.
This is a space for truth, courage, and transformation — where honesty is celebrated, wisdom is shared, and your spirit is lifted. Through every story, you’ll be inspired to rise, thrive, and shine, grounded in the knowledge that even in life’s rough soil, something extraordinary is always growing.
Whether you’re seeking insight, inspiration, or a reminder of your own power, Wheat Fields, Wisdom & Whiskey will empower, nourish, and illuminate your journey.
Wheat Fields, Wisdom & Whiskey
The Best Advice in 5 Minutes
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If you truly want to make changes in your life - the best thing you can do is to change your mindset!
Set aside 5 minutes and listen to this solo episode for the best advice. You don't need hours and hours of taking courses, or reading hundreds of books (although both of those are great) just listen to these pieces of advice and put them into action immediately. It only takes 5 minutes!
The wisdom shared in this episode comes from self-development training and certifications, from learning from experts in their field, and from Karey's own personal lived experience.
1. You are your thoughts.
2. Feelings and emotions are information.
3. Habits will always beat motivation.
This truly is the best advice and it only takes 5 minutes! Now you can go forward and make those desired changes that you have been putting off because you said you didn't have time. 5 minutes is all it takes.
Connect with Karey:
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Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
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Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at info@kareyharris.com
Produced By: Swampy Cree Productions
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