Wheat Fields, Wisdom & Whiskey

Hard Truths, Humour & Heart with Laura Lawrence

Karey Harris Season 2 Episode 1

The kick off to Season 2 of Wheat Fields, Wisdom & Whiskey begins with the most delightful, extraordinary and heart centered woman - Laura Lawrence!

In this episode of authentic connection and conversation you will discover Laura's journey that has taken her from classroom teacher and body talk practioner to author, award winner and keynote speaker.  

Drawing on her experience as an educator and over a decade of working in the field of mind-body connection, Laura shares how to take charge of your mindset, build resilience and navigate change with confidence and ease.  

As women, we have so many changes that occur both by choice and by chance. Life will throw curveballs that will require you to pivot and learn how to overcome obstacles that perhaps you didn't think you would have to face.  But, through self love, self compassion, and by cultivating strength and confidence in who you are, you can face the hard truths of life.  

Whether it is divorce, career change, mental health issues, the challenges and joys of raising your children, or following your dreams, Laura vulnerably shares her perspectives, strategies, and ways you can find personal fulfillment in your life.

You will laugh and you will cry.

You will be empowered to look at your own beliefs and to continue on your own path of personal growth and discovery.

Inspiring. Impactful. Introspective.

This conversation will touch your heart.  

Laura Lawrence is a best-selling author, award-winning entrepreneur, philanthropist and mental health advocate who excels at mixing heart and humour with hard truths, helping individuals and teams reach peak potential and personal fulfillment. With humour and a gift for storytelling, Laura’s practical strategies foster strong, adaptable individuals and leaders and create thriving relationships that enhance collaboration, productivity and overall performance. Laura is the founder of MindBody Balance and the CEO of Youth Matter Canada.  She has led mental health support initiatives for thousands of people of all ages and stages of life.  Her work has earned her the Queen’s Platinum Jubilee medal (2023) and a YWCA Women of Distinction Award (2024) for her contributions to mental health. 

You can connect with Laura on all her socials and as well on her website https://lauralawrence.ca

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Produced By: Swampy Cree Productions
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