Wheat Fields, Wisdom & Whiskey

Breathe Into Wealth with Christina Sommers: Healing Your Nervous System, Reclaiming Freedom, and Redefining Wealth

Karey Harris Season 2 Episode 20

What if financial freedom had less to do with spreadsheets—and everything to do with safety? Christina Sommers joins me to share her story of resilience, healing, and rising into full-body liberation. Together, we explore how nervous system regulation, breathwork, and somatic coaching can transform the way we experience money, safety, and freedom in our lives.

Christina’s journey from surviving abuse and a life-threatening car accident to becoming a bestselling author and coach reveals a profound truth: we always have a choice. And when we choose to stop shrinking, stop punishing ourselves, and start connecting with something greater than ourselves—we begin to breathe into wealth.

Plus, Christina offers a behind-the-scenes look at her upcoming workshop Breathe Into Wealth—a powerful experience designed to help women rewrite their relationship with money and step fully into abundance.

This episode is more than a conversation—it is a deep and raw connection: it’s an invitation to redefine wealth, break free from limitation, and reclaim your sovereignty.

 Key Takeaways:

  • Why money anxiety is less about numbers and more about the nervous system
  • The difference between being “rich” and embodying true wealth
  • How breathwork and somatic practices create safety for receiving and holding money
  • Why spreadsheets alone don’t create financial freedom—safety and sovereignty do
  • The power of radical responsibility: choosing freedom, breath by breath
  • Behind the scenes of Christina’s upcoming workshop Breathe Into Wealth

Connect with Christina https://www.breathofrenewal.com/

FB: https://www.facebook.com/christina.sommers.96

IG: https://www.instagram.com/breath_of_renewal/

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Website: https://www.kareyharris.com/

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