Wheat Fields, Wisdom & Whiskey
Wheat Fields, Wisdom & Whiskey is a storytelling podcast where reflection meets resilience, and real life unfolds in all its beauty, grit, and grace.
Hosted by Karey Harris — prairie-born, unstoppable, and unapologetically bold — each episode dives deep into personal stories, guest conversations, and solo reflections that explore growth, grief, faith, and the strength we discover in life’s seasons.
This is a space for truth, courage, and transformation — where honesty is celebrated, wisdom is shared, and your spirit is lifted. Through every story, you’ll be inspired to rise, thrive, and shine, grounded in the knowledge that even in life’s rough soil, something extraordinary is always growing.
Whether you’re seeking insight, inspiration, or a reminder of your own power, Wheat Fields, Wisdom & Whiskey will empower, nourish, and illuminate your journey.
Wheat Fields, Wisdom & Whiskey
Breathe Into Wealth with Christina Sommers: Healing Your Nervous System, Reclaiming Freedom, and Redefining Wealth
What if financial freedom had less to do with spreadsheets—and everything to do with safety? Christina Sommers joins me to share her story of resilience, healing, and rising into full-body liberation. Together, we explore how nervous system regulation, breathwork, and somatic coaching can transform the way we experience money, safety, and freedom in our lives.
Christina’s journey from surviving abuse and a life-threatening car accident to becoming a bestselling author and coach reveals a profound truth: we always have a choice. And when we choose to stop shrinking, stop punishing ourselves, and start connecting with something greater than ourselves—we begin to breathe into wealth.
Plus, Christina offers a behind-the-scenes look at her upcoming workshop Breathe Into Wealth—a powerful experience designed to help women rewrite their relationship with money and step fully into abundance.
This episode is more than a conversation—it is a deep and raw connection: it’s an invitation to redefine wealth, break free from limitation, and reclaim your sovereignty.
Key Takeaways:
- Why money anxiety is less about numbers and more about the nervous system
- The difference between being “rich” and embodying true wealth
- How breathwork and somatic practices create safety for receiving and holding money
- Why spreadsheets alone don’t create financial freedom—safety and sovereignty do
- The power of radical responsibility: choosing freedom, breath by breath
- Behind the scenes of Christina’s upcoming workshop Breathe Into Wealth
Connect with Christina https://www.breathofrenewal.com/
FB: https://www.facebook.com/christina.sommers.96
IG: https://www.instagram.com/breath_of_renewal/
Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official
Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
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Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at info@kareyharris.com
Produced By: Swampy Cree Productions
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