Wheat Fields, Wisdom & Whiskey
Wheat Fields, Wisdom & Whiskey is a storytelling podcast where reflection meets resilience, and real life unfolds in all its beauty, grit, and grace.
Hosted by Karey Harris — prairie-born, unstoppable, and unapologetically bold — each episode dives deep into personal stories, guest conversations, and solo reflections that explore growth, grief, faith, and the strength we discover in life’s seasons.
This is a space for truth, courage, and transformation — where honesty is celebrated, wisdom is shared, and your spirit is lifted. Through every story, you’ll be inspired to rise, thrive, and shine, grounded in the knowledge that even in life’s rough soil, something extraordinary is always growing.
Whether you’re seeking insight, inspiration, or a reminder of your own power, Wheat Fields, Wisdom & Whiskey will empower, nourish, and illuminate your journey.
Wheat Fields, Wisdom & Whiskey
Cut the Bullshit: How to Step Into Your Queen Energy
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Are you done overdoing, overexplaining, and waiting for permission to step into your power?
In this episode of Wheat Fields, Wisdom & Whiskey, I share how to step into your queen energy through identity alchemy—the three shifts that transform how you show up in life and leadership:
1. Doing → Deciding
2. Proving → Embodying
3. Healing → Claiming
With real-life examples, reflection prompts, and a little tough love (yes, I say it: cut the bullshit), you’ll leave this episode ready to claim your crown and live fully aligned.
Episode Highlights:
- Why queen energy isn’t confidence or hustle—it’s identity
- How to stop overdoing and start deciding
- Embodiment over proving: how to show up without explanation
- Moving from endless healing into full claiming of your power
- Reflection prompts and body-based anchors to practice alignment
What You’ll Learn:
- How to identify where you’re stuck in Doing, Proving, or Healing
- How to make decisions from alignment, not obligation
- How to embody your authority in life and leadership
- Daily practices to anchor your queen energy
Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official
Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
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Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at info@kareyharris.com
Produced By: Swampy Cree Productions
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