Pursuit of Mastery
David Rainey is an Executive Coach and Leadership Consultant who specializes in leadership development, human optimization, and emotional intelligence. He works with individuals and organizations to help them create intentional action plans that promote growth and personal development.
David Rainey is one of the Founders of the Leadership Development firm Syzygy Global and if you want to learn more about him and his organization you can contact him through Syzygy Global's website: https://syzygy.global/
Episodes
9 episodes
Kneale Daniel Ewing - 5 Ways to Improve Ones Mental and Emotional Health
Join Executive Coach David Rainey as he has a discussion with the President, CEO, and Founder of Improving Lives Counseling Services Kneale Daniel Ewing. They will discuss the link between lifestyle habits and depression, practical tips to bett...
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39:58
Nikki Gregg - How Microsoft Develops Leaders
Join Executive Coach David Rainey as he has a discussion with World Wide Support Engineering Leader for Microsoft Asia Nikki Gregg. They will discuss the link between sports and leadership, how Microsoft develops their leaders, how to lead in a...
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42:55
Edwin Suarez - Why Emotional Intelligence Matters
Join Executive Coach David Rainey as he has a discussion with MIT Sloan School of Management graduate and former Chief Digital & Technology Officer Edwin Suarez. They will discuss overcoming feelings of imposter syndrome, how to develop emo...
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52:49
David Ciesla, D.D.S. - Finding Purpose in the Modern World
Join Executive Coach David Rainey as he has a discussion with Professor David Ciesla. They will discuss how to find purpose in an increasingly complex modern world. They will also break down why being service oriented can have massive benefits ...
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46:08
Patti Cotton - Becoming the Hero of Your Own Story
Join Executive Coach David Rainey as he has a discussion with fellow Executive Coach and Professor, Patti Cotton. They will break down how you can develop cognitive and emotional agility. They will also discuss Adult Development Theory, overcom...
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48:40
Dr. Brian Epperson - Inside the Mind of High Performers
Join Executive Coach David Rainey as he has a discussion with fellow Executive Coach Dr. Brian Epperson about topics such as common traits amongst high performers, ego in leadership, and much more. If you want to learn more about h...
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48:32
The Habit Formation Roadmap
In today's episode, Executive Coach and Leadership Consultant David Rainey will break down how the habit loop works. He will then give you strategies and systems to put in place for each step of the habit loop so you can start down the path of ...
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19:10
Discipline > Motivation
In today's episode, Executive Coach and Leadership Consultant David Rainey discusses science-based solutions for developing self-discipline. He will also discuss the dynamics between discipline and motivation and why developing self-discipline ...
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11:51
The First Step in the Self-Improvement Journey: Mastering Mindset
In this inaugural episode, Executive Coach and Leadership Consultant David Rainey breaks down the importance of adopting a Growth Mindset. Proper mindset is the first step in the journey of self-improvement and David will break down the science...
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14:51