The Empowered Adoptee Podcast
We are helping to empower and heal the adoptee community by creating a safe space to share stories, tools, and learn new skills to navigate adoptee life.
The Empowered Adoptee Podcast
Latest Episodes
The Old Man and the Mule: Sasha's Path Through Pain to Freedom
In this powerful and deeply moving episode of The Empowered Adoptee Podcast, we sit down with Sasha Frugone, a transpersonal empowerment coach, motivational speaker, and published author who helps people shift trauma-driven patterns so they fee...
Reclaiming Peace and Reframing Triggers as Invitations
Laurie and Claire dive deep into the anatomy of a trigger, reframing it from a moment of suffering into a sacred invitation for self-reflection and healing. They get personal about the challenges of navigating white adoptive famil...
Seollal Reflections: Navigating Change, Compassion, and the Year of the Fire Horse
In this episode of The Empowered Adoptee Podcast, we come together to honor Seollal and the Lunar New Year, while also grounding into the reality of where we are in these changing times.While we touch on the traditions of Seolla...
From Unrest to Agency: Transforming White Supremacy into Peaceful Activism
In this raw and deeply personal conversation, Claire and Laurie discuss the recent spike in ICE violence—including the high-profile murders of U.S. citizens—and how these events can trigger ancestral and personal trauma for the adoptee communit...
Collective Trauma, the Nervous System, and Finding Safety in Uncertain Times
In this episode of The Empowered Adoptee Podcast, we explore how collective trauma is impacting us on both an adoptee level and a human level. With so much uncertainty and constant information coming at us, it’s understandable if you’r...