Beautifully Vulnerable
Each episode of Beautifully Vulnerable is an invitation to peel back the layers and rediscover the truth of who you are beneath the weight of trauma and external expectations. Whether you're seeking to overcome personal struggles or free yourself from religious, cultural, and societal conditioning, this podcast offers the insight and inspiration to guide you on that journey. As you reclaim the parts of yourself once abandoned for the sake of acceptance, you'll unveil the beauty in vulnerability, the power of authenticity, and the liberating joy that comes from fully embracing who you were always meant to be.
Beautifully Vulnerable
We're only as sick as our secrets. Story of my sexual abuse.
Hey everyone,
Today's episode is a deeply personal one. I'm about to embark on a 10-day ayahuasca retreat in the sacred valley in Peru, with my primary intention being to address the lingering trauma in my body from past sexual abuse.
This isn't my first experience with ayahuasca. My journey began back in 2015, in the amazon of Peru, where I started confronting the emotional aspects of the abuse. While I feel I've processed much of the emotional pain, I recognize that I dissociated from my body during the experience. One of my key intentions for this retreat is to delve into the physical pain from the abuse and reconnect with my body.
Thank you for being here and supporting me on this journey.