Beautifully Vulnerable
Each episode of Beautifully Vulnerable is an invitation to peel back the layers and rediscover the truth of who you are beneath the weight of trauma and external expectations. Whether you're seeking to overcome personal struggles or free yourself from religious, cultural, and societal conditioning, this podcast offers the insight and inspiration to guide you on that journey. As you reclaim the parts of yourself once abandoned for the sake of acceptance, you'll unveil the beauty in vulnerability, the power of authenticity, and the liberating joy that comes from fully embracing who you were always meant to be.
Beautifully Vulnerable
Dr.Gabor Mate says we are born with 2 needs: Attachment & Authenticity
Today I want to dive deep into one of my mentor's theory. Dr. Gabor Mate says “We're born with a need for attachment and authenticity,” he explains in his book The Myth of Normal. “Most people abandon their true selves (authenticity) to please others and keep the relationships (attachments), even if they are ones that are toxic and destructive.”
Todays episode we dive deep into this topic.