Cosmic Body Shenanigans Podcast
Welcome to Cosmic Body Shenanigans, the podcast where science meets spirit — and body sensitivity becomes a cosmic superpower.
Wondering why your body feels so much, why emotional energy feels so loud, and why you feel everything in the cosmos so HARD? You’re not crazy - you’re tuned in.
Hosted by Amanda Smith, former NASA engineer turned medical intuitive, Cosmic Body Shenanigans explores the fascinating intersection of energy sensitivity, intuition, and science-based self-discovery.
Each episode dives into topics like:
✨ body wisdom and nervous system regulation
🔮 energy healing, intuition, and consciousness
🧬 quantum biology, frequency, and subtle energies
💫 balancing science, spirituality, and humor in daily life
Here, we bridge the woo and the real-deal, with grounded insight, laughter, and a little cosmic mischief — all to help you understand your body, trust your sensitivity, and live in alignment with your unique energy.
🔔 Subscribe if you’re ready to explore the mystery of your sensitive body — and discover the cosmic intelligence within it.
Find out more at BodyWhisperHealing.com
Cosmic Body Shenanigans Podcast
Eclipses, Solar Flares, and Mercury Retrograde: Oh My!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Are you suddenly feeling anxious, nauseous, or off-balance? You’re not imagining it — your nervous system is reacting to the cosmic weather! In this episode, I break down everything happening right now:
- The solar eclipse on February 17th
- Upcoming lunar eclipse on March 3rd
- Mercury retrograde until the spring equinox
- Solar maximum and intense solar flares
If you’re a Solas or Empa type, these cosmic shifts are extra impactful. I’ll show you how to protect your energy, regulate your nervous system, and stay grounded through this intense season.
Take the Cosmic Sensitive Quiz:
Discover your cosmic sensitive type and get personalized nervous system support. Solas, Empas, and Luna types — this is your guide to thriving even when the stars are chaotic.
What’s Happening This Week at Body Whisper Healing:
I’m sharing actionable strategies for tending to your nervous system during eclipse season, Mercury retrograde, and solar maximum. Plus, get excited for the upcoming Blended Quiz, where you can discover your primary and secondary types and unlock a full course to navigate your energy like a pro.
Links & Resources:
🔮 Take the Cosmic Sensitive Quiz:
https://bodywhisperhealing.com/cosmic-sensitive-quiz
🎧 Listen to last week’s episode: What Eclipse Season is Trying to Tell You: https://www.youtube.com/watch?v=rU8TFvc9ptA
✨ Learn more about Body Whisper Healing & offerings: https://bodywhisperhealing.com/services
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Watch Cosmic Body Shenanigans Podcast on YouTube!
Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith
Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com
Time for a cosmic weather update. So there's a lot going on. We just came through the first eclipse, the solar eclipse on February 17th. And then we had a once in a lifetime. uh alignment between two planets and then we landed in Mercury retrograde. There's also, we're in a solar maximum. We're in solar cycle 25, which doesn't end until 2030, but the peak of it was supposed to be 2024, 2025, and they've extended it to 2026. So here we go. Here's what's going on for you, potentially. We're dealing with the solar eclipse. into the lunar eclipse coming up on March 3rd and eclipse season is not really a time to be doing a whole lot of manifesting or calling in what you're hoping for for the year. This is a time to hunker down and really watch the patterns. And if you have some patterns showing up that are physical like Nausea, random headaches, random nausea, or um anxiety is the other one that my clients keep coming to me with. These three are the most common that I have heard as of right now. And ultimately, there are a couple of reasons that these are going on if they're totally random. from a solar activity perspective. Last week it was calm, this week it's not calm. This week we've got some M-class to X-class flares. Those tend to uh disrupt communication, disrupt GPS signals, disrupt satellites, and mess with our energy grid. Not just... the ones that turn on and off the lights, but our own personal energy grids. is nervous system disruption. And for those of you who have taken the cosmic sensitive quiz and found out that you're a sola, guess what? You're the ones who are affected the most. He agrees. Empas, you're the ones who are affected the second most when it comes to all of this cosmic energy we've got going on. The eclipse season. the Mercury retrograde. Now, here's the thing about Mercury retrograde. If you were born under Mercury retrograde, this means that you might actually, particularly during this Mercury retrograde, which starts today and goes until the spring equinox, March 20th, this Mercury retrograde could help with your speaking. Now, There aren't a whole lot of us who were born under a mercury retrograde. The majority of us were born with mercury direct, which means electronics are gonna mess with us. Our nervous systems are going to be more taxed, especially until March 3rd. So we've got until today, from today until March 3rd, where we're in this eclipse season. where our nervous systems are going to be very taxed. So if you're noticing you're a little more on edge, you're easily set off. Like ghost here is telling me, mom, let's walk. So we're gonna move. If you're getting nauseous, that's a sign that your brain gut access has been disrupted. Tend to your nervous system. If you don't know what that looks like, go take the Cosmic Sensitive Quiz and you can learn as long as you sign up for the emails, you can learn some of the ways to regulate your nervous system specific to your cosmic sensitivity. Again, solas and empas, you're gonna need a little extra help this time. I'm an empa, so I completely and totally understand. I'm also, my secondary is Luna. I am going to be bringing out the blended quiz soon where you can find out what your primary and your secondary is. That quiz will actually have a whole course on how to tend to your nervous system based on that blend. am unbelievably excited to get that out to you guys probably in the next month. Okay. Tend to your nervous system based on your cosmic sensitivity and you will be fine. during this eclipse season, Mercury retrograde solar maximum. Take care until I see you again.