Beyond the Dish
Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!
Beyond the Dish
E13 || Avoid These 10 Common Dieting Mistakes
Summer is right around the corner so we know dieting season is upon us! If you have any intentions of doing a fat loss phase, make sure to listen to this first so you can set yourself up for better success!
BONUS: I am giving away free Nutrition Audits to the first 20 people who sign up! Here's what you'll get:
- 30 minute call with me where we'll do a deep dive nutrition audit
- Clarification on your goals using a new tool I developed so you know exactly what you need to do to get the results you want
- A step-by-step nutrition plan you can then implement on your own
Fill out the form linked here if you're interested!
CONNECT WITH ANDREA:
📬 Weekly emails for a daily dose of support
🧵 Threads
🤝 Join the private Facebook group
👩🏻💻 Schedule a free consult with Andrea
ABOUT THE SHOW:
Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!