THE MILK
Welcome to The Milk- the podcast that pours it all out: the messy, the magical, & the mildly unhinged moments of motherhood and womanhood. Real talk, honest stories, and reminders that none of us really know exactly what we’re doing- and that’s kinda the best part! I’m Tayla- your host and mom of soon to be three. So let’s laugh, learn, and milk this season of life for all that it’s worth.
THE MILK
Latest Episodes
Ep. 30 Postpartum Doesn’t End At 12 Weeks
Twelve weeks postpartum is supposed to feel like a turning point, but what if it feels… weirder? I’m officially past the “fourth trimester,” and I still don’t feel magically restored. My hormones are doing their own thing, my anxiety flares whe...
Ep. 29 8 Weeks Postpartum Reality Check: reflux, the end of the newborn bubble & our first trips as a family of 5
Two hours of sleep will tell you the truth faster than any journal ever could. At eight weeks postpartum, I’m sharing where I’m actually at: exhausted, deeply in love with my baby, and fully aware that having three kids four and under is stretc...
Ep. 28 The Missing Piece of Postpartum Care with Restorative Roots
What if postpartum recovery started with food? We sit down with Holly Stein, founder of Restorative Roots, to talk about the part of postpartum care that too man...
Ep. 27 What Does a Night Doula Actually Do? Newborn Sleep, Postpartum Support & Building Your Village
Everyone talks about the newborn phase, but no one really talks about what happens at 2 a.m. when you’re exhausted, overwhelmed, and wondering how you’re possibly going to do it all again tomorrow.In this episode, I’m sitting down with M...
