Did We Just Become Milfs?
Welcome to 'Did We Just Become Milfs?’-your weekly dose of mom therapy, the podcast where we dive headfirst into the wild and wonderful world of motherhood while simultaneously fighting to keep our own identity alive.
Join us as we navigate the highs, lows, and everything in between, bringing you real conversations about the things they don't tell you in the pregnancy & parenting handbooks.
From days of defeat to victories & milestones, we're here to share our personal journeys, chat with vetted experts and foster a community that laughs together, learns together, and survives the chaos together.
Expect honesty, rawness, maybe some hormonal tears mixed with a healthy dose of humor. Because at the end of the day, we’re all just moms holding onto our sanity while still grasping at the feeling of being young, wild & hot.
So, grab your preferred beverage of survival—whether it's coffee, tea, or a well-deserved glass of wine—your weekly mom therapy session starts now! This is 'Did We Just Become Milfs?'
Did We Just Become Milfs?
Ep.17 Are We Sleeping Yet? Sleep Training With Expert Iliana Pineda
Today's episode is for all the tired moms out there...ie. all of us! When it comes to babies, SLEEP can be a major stressor. We sit down with sleep consultant Iliana Pineda to answer all of your burning questions around sleep training, schedules & guiding our little ones into becoming strong sleepers.
If you've asked yourself (or others) 1+ more of these questions, this episode is def for you:
- How long do babies sleep for?
- How do I get my baby to sleep through the night?
- How do I put my baby on a sleep schedule?
- Do I need a sleep consultant? / What do they do?
- Is the "cry it out" method harmful to babies?
- How do I survive a sleep regression?
- When is it time to drop a nap?
For sleep consulting interest in LA/OC (or virtual in U.S.):
Iliana Pineda
Email: NCSSERVICES2019@GMAIL.COM
Website: https://delightfulsleepers.com/
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Tayla Burke
Tori Dietz
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Tayla Burke
Tori Dietz
***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori
