Did We Just Become Milfs?
Welcome to 'Did We Just Become Milfs?’-your weekly dose of mom therapy, the podcast where we dive headfirst into the wild and wonderful world of motherhood while simultaneously fighting to keep our own identity alive.
Join us as we navigate the highs, lows, and everything in between, bringing you real conversations about the things they don't tell you in the pregnancy & parenting handbooks.
From days of defeat to victories & milestones, we're here to share our personal journeys, chat with vetted experts and foster a community that laughs together, learns together, and survives the chaos together.
Expect honesty, rawness, maybe some hormonal tears mixed with a healthy dose of humor. Because at the end of the day, we’re all just moms holding onto our sanity while still grasping at the feeling of being young, wild & hot.
So, grab your preferred beverage of survival—whether it's coffee, tea, or a well-deserved glass of wine—your weekly mom therapy session starts now! This is 'Did We Just Become Milfs?'
Did We Just Become Milfs?
Ep. 48: Reflect, Release & THRIVE : Stepping Boldly into 2025
As moms, it’s easy to measure success by how much we juggle—but what if we shifted that perspective? In this special reset and reflect episode, we dive into the lessons we’ve learned in 2024, from redefining growth and success to nurturing patience in motherhood. We share the habits, mindsets, and experiences we’re leaving behind, as well as the ones we’re bringing into 2025 to help us thrive.
We’ll guide you through reflective practices and journaling prompts designed to help you step into the best version of yourself in the new year. Get ready to celebrate your wins, learn from your challenges, and craft a vision for the year ahead that aligns with your goals and values.
Journaling Prompts:
✨ Make a list of all your accomplishments in 2024—big and small.
✨ What was your favorite day of the year? Why? How can you create more days like that in 2025?
✨ What was your biggest challenge, and how did you grow from it?
✨ Which relationships helped you thrive, and why?
✨ What’s something new you tried?
✨ What do you want to leave behind in 2024?
✨ What habit do you want to carry forward into 2025?
Tune in to reset, reflect, and step boldly into the new year!
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Tayla Burke
Tori Dietz
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Tayla Burke
Tori Dietz
***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori
