Did We Just Become Milfs?
Welcome to 'Did We Just Become Milfs?’-your weekly dose of mom therapy, the podcast where we dive headfirst into the wild and wonderful world of motherhood while simultaneously fighting to keep our own identity alive.
Join us as we navigate the highs, lows, and everything in between, bringing you real conversations about the things they don't tell you in the pregnancy & parenting handbooks.
From days of defeat to victories & milestones, we're here to share our personal journeys, chat with vetted experts and foster a community that laughs together, learns together, and survives the chaos together.
Expect honesty, rawness, maybe some hormonal tears mixed with a healthy dose of humor. Because at the end of the day, we’re all just moms holding onto our sanity while still grasping at the feeling of being young, wild & hot.
So, grab your preferred beverage of survival—whether it's coffee, tea, or a well-deserved glass of wine—your weekly mom therapy session starts now! This is 'Did We Just Become Milfs?'
Did We Just Become Milfs?
Ep. 79 Understanding Your Fertility: "What Every Woman Deserves to Know” with Dr. Natalie Crawford
PSA if you're a woman (no matter what stage of life) this ep is for YOU. This week we’re diving into a topic so many of you have been waiting for: FERTILITY. We’re joined by the incredible Dr. Natalie Crawford—fertility doctor, women’s health advocate, and someone who personally knows the challenges of infertility. With her unique blend of medical expertise, holistic health and lived experience, Dr. Crawford breaks down everything you wish you’d learned about your reproductive health long before trying to conceive. (aka everything we should have been taught in school...)
From understanding the basics of your cycle to how fertility changes in your 20s, 30s, and 40s, we cover it all. Dr. Crawford shares the everyday habits that support egg and sperm health, what to avoid when TTC, and how to prep your body before pregnancy without getting lost in the overwhelm of apps and endless advice. We also get into the truth about ovulation, environmental factors that impact fertility, and myths around birth control.
For anyone walking through infertility, Dr. Crawford offers compassionate guidance on when to seek help, options beyond IVF, and what to really expect if IVF is part of your path.
What We Cover:
- The best things that support fertility (& what harms it)
- Environmental factors that impact egg & sperm health
- How to best track your cycle and ovulation (apps aren't always the answer)
- Prepping for pregnancy Do's & Don'ts
- Does birth control mess with your fertility (this answer might shock you)
- Infertility support (treatment options leading up to IVF)
- What's a healthy cycle vs. an unhealthy cycle
Plus, she answers your burning community questions (like fertility while breastfeeding!) and leaves us with her top fertility do’s, don’ts, and grounding advice for the moments when hope feels heavy.
If you’ve ever wanted a crash course in understanding your fertility—or simply want to feel more informed and empowered about your reproductive health—this episode is for you.
More from Dr. Natalie Crawford:
Instagram: www.instagram.com/nataliecrawfordmd
Podcast : As A Woman
Website : https://www.nataliecrawfordmd.com/
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Tayla Burke
Tori Dietz
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Tori Dietz
***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori
