Guest
Allie Christensen
Allie started Align Fitness By Allie in 2013 and has been training dancers for 12+ years of all ages, abilities and styles. Now, with the creation the DANCER STRONG™ Programs, over a thousand dancers are using her programs world wide. She loves helping dancers understand their body, unlock their technique, improve their strength and mobility, and feel empowered in the studio.
Check out the Dancer Strong platform or connect with Allie on Instagram @alignfitnessbyallie!
Guest appearance on:
- Ep. 82 - Making Sense of Ballet Corrections & Cues with Allie Christensen of Align Fitness
- Ep. 62 - Adult Ballet Intensives: Preparing Your Body to Thrive, Before, During & After! Interview with Allie Christensen of Dancer Strong
- Ep. 50 - Empower Your Ballet Body! How to Train for Strength & Longevity as an Adult Dancer - Interview with Allie Christensen, Founder of Dancer Strong