Host
After Class: The Adult Ballet Podcast
Welcome to After Class, a podcast about all things adult ballet. I’m Hannah — your host and fellow dancer — and I'm so glad you're here! Each week I share stories, strategies, and encouragement to help you stay inspired on your ballet journey, because I understand what it’s like to balance real life and ballet dreams. So grab your water bottle (or cup of coffee) and join me for a chat after class...
Contributors
Guests
Guest
Allie Christensen
Allie started Align Fitness By Allie in 2013 and has been training dancers for 12+ years of all ages, abilities and styles. Now, with the creation the DANCER STRONG™ Programs, over a thousand dancers are using her programs world wide. She loves helping dancers understand their body, unlock their technique, improve their strength and mobility, and feel empowered in the studio.
Check out the Dancer Strong platform or connect with Allie on Instagram @alignfitnessbyallie!
Guest appearance on:
- Ep. 82 - Making Sense of Ballet Corrections & Cues with Allie Christensen of Align Fitness
- Ep. 62 - Adult Ballet Intensives: Preparing Your Body to Thrive, Before, During & After! Interview with Allie Christensen of Dancer Strong
- Ep. 50 - Empower Your Ballet Body! How to Train for Strength & Longevity as an Adult Dancer - Interview with Allie Christensen, Founder of Dancer Strong
Guest
Chelsea Weidmann
Connect with Chelsea on Instagram @geekyballerina and learn more about her work & research below!
Guest appearance on:
Guest
Merry King
Connect with Merry on Instagram @circusmerry or via her website below!