After Class: The Adult Ballet Podcast
Welcome to After Class, a podcast about all things adult ballet. I’m Hannah — your host and fellow dancer — and I'm so glad you're here! Each week I share stories, strategies, and encouragement to help you stay inspired on your ballet journey, because I understand what it’s like to balance real life and ballet dreams. So grab your water bottle (or cup of coffee) and join me for a chat after class...
After Class: The Adult Ballet Podcast
Ep. 24 - How to Properly Fuel for Ballet - Q&A with Registered Dietitian, Tveen Verano (Part 1)
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When it comes to nutrition advice, the amount of conflicting information out there can be totally overwhelming. If you're looking for clear, practical and scientifically-backed information on fueling your body as an adult dancer, look no further! We are so excited to have Registered Dietitian Tveen Verano join us to share her professional advice on how to nourish ourselves to support the demands of ballerina-life. Let's get into it! ◡̈
Connect with Tveen below!
Instagram: @tveenverano.rd
Website: www.tveenverano.com
Podcast: Nourishing Nuggets
Follow Hannah on Instagram @thebusybunhead
Explore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.com
Podcast produced by Mission Bridge Media.
www.MissionBridgeMedia.com
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