After Class: The Adult Ballet Podcast
Welcome to After Class, a podcast about all things adult ballet. I’m Hannah — your host and fellow dancer — and I'm so glad you're here! Each week I share stories, strategies, and encouragement to help you stay inspired on your ballet journey, because I understand what it’s like to balance real life and ballet dreams. So grab your water bottle (or cup of coffee) and join me for a chat after class...
After Class: The Adult Ballet Podcast
Ep. 70 - From Couch to Class: How Watching Ballet Can Transform Your Training (It's Backed by Science!) 😄
Think watching ballet is just for inspiration? Think again. In this episode, we explore why adult dancers can actually improve their technique, artistry, and understanding just by watching professionals in action — on stage or on screen! Backed by neuroscience, we’ll break down how observation fuels progress and why making time to watch ballet might be just as important as time spent in the studio... Grab your coffee (or tea) and let's get into it!
Follow Hannah on Instagram @thebusybunhead
Explore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.com
Podcast produced by Mission Bridge Media.
www.MissionBridgeMedia.com
