After Class: The Adult Ballet Podcast

Ep. 101 - Jealousy in Adult Ballet: Why It Happens (and How to Handle It)

Season 1 Episode 101

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0:00 | 12:34

Jealousy isn’t something most of us want to admit, especially as adults.

But if you’ve ever found yourself genuinely happy for another dancer while quietly feeling that ache of comparison… you’re not alone.

In this solo episode, I’m talking honestly about jealousy in adult ballet — why it feels so complicated, why ballet seems to intensify it, and how to handle it without letting comparison drain your motivation.

If you’ve ever struggled with feelings of jealousy, whether in the studio or online, this conversation is for you.

This Episode is Sponsored By:

Jule Dancewear
Dancewear thoughtfully designed to flatter and support real adult ballet bodies.
Shop here: www.juledancewear.com
Use code: JULEBUNHEAD15 for 15% off your order!

LABL Active
Hosts of the 2026 Adult Ballet Retreat. Come dance with us in Seattle from June 21–26! The deadline to register is April 15th.
Learn more here: lablactive.com
Use code: AFTERCLASS100 for $100 off your registration!

*February 28th is the last day to enroll in the monthly payment plan ($360/month for 5 months).
*March 15th: Half-day ticket options open!

Follow Hannah on Instagram @thebusybunhead

Explore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.com

Podcast produced by Mission Bridge Media.
www.MissionBridgeMedia.com

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