Episode 69 Reclaiming Your Own Frequency.

UPDATE: My friend reached out to re-explain the universe part of expansion. While I understood, my brain kind of sees things as they are in a constant state of expansion and contraction. While I understand the Universe is always expanding, according to the current scientific models, I explained it from my perspective. What I see is something like, what is in theory, the Big Bounce, which proposes many big bangs and big crunches. This makes the most sense to me personally because of how we expand and contract as energetic beings. If we are the universe experiencing itself, then it makes the most sense that if we are expanding and contracting, then the universe must be as well. I could absolutely be wrong and that is okay, but it is how I see things. That is the beauty of being human.  What my friend was explaining is more of what science says is true which is the Big Bang happened and now there is constant expansion. I wanted to clarify for any science nerds out there as I love science. This time I mixed science, theory and metaphysics. I misquoted and wanted to clarify. As always, question everything and find your truth.

This episode started with me rambling, as always. Then it lead to me talking about my car stereo being reset to neutral — and turned into a reflection on how often we live our lives tuned to other people’s settings.

When everything was restored back to baseline, the music sounded completely different. Clearer. Truer. More mine. And it made me realize how often we try to copy how others live, create, or move through the world — instead of honoring our own frequency.

You weren’t meant to live your life on someone else’s settings.
Your frequency matters — and it sounds best when it’s yours.

With love,

Lizzie