Estrangement: Turning Pain into Peace
Estrangement: Turning Pain into Peace Podcast is hosted by me, Becky Kolb. I help Christian women navigating 💔estranged relationships with adult children and next generation family members.
You never thought you would be experiencing estrangement with a loved one and you are looking for support from someone who's been there. That's me.
Estrangement brings grief, guilt, shame, confusion and isolation. Women say they feel pressure to forgive or reconcile before they full understand what that means. And sometimes you may not be in a place mentally or spiritually to do that. I understand and felt similarly.
📲DOWNLOAD my FREE workbook to work through estrangement to find peace at: 📲www.beckykolb.com/guide
My estrangement story began with a divorce and remarriage and some decisions around that. The guilt and shame was overwhelming as most of my family didn't speak to me for several years.
Growing up in a Christian family, I struggled with some of the decisions I made and even more so with family who judged and rejected me. I felt God was judging me and had also abandoned me. But it was during that estrangement that God met me where I was and overwhelmingly poured out his 💖love and mercy and forgiveness.
The God I thought rejected me was standing with arms wide open waiting for me to turn around. Consequences from some of my decisions lingered but his ❤️love and forgiveness carried me through. It was a relationship God wanted with me. Not religion. It was life changing. And it's what brought about reconciliation and restoration of my family. Relationships today that are 💪stronger than ever before.
I learned that you can't force reconciliation. Any attempt to change another person is fruitless. The only control you and I have is ourselves and my podcast and coaching focus is on WHOLENESS - creating space to feel grief, discover clarity around responsibility, establish healthy boundaries and gain a renewed sense of self and purpose so that you can live grounded.
There are podcasts and coaching that focus on how to reconcile an estranged relationship. I cover some of that, but the primary focus and my passion is you. Helping you heal your heart and discovering who God says you are. Loved, adored and sought after. While others reject, God does not. Discover the inner peace that comes only from a relationship with him. That is the starting point.
I offer free no pressure, no obligation discovery calls to see if coaching is right for you. It's not a sales pitch. If that's something you seek, navigate to www.beckykolb.com/work-with-becky and let's have a conversation.
📲CONNECT with me at www.beckykolb.com
📲Facebook: Facebook.com/Estrangement: Turning Pain into Peace
📲Instagram: Instagram.com/estrangedrelationships
📲DOWNLOAD my FREE workbook to work through estrangement to find peace at: 📲www.beckykolb.com/guide
Estrangement: Turning Pain into Peace
58: 3 Steps to Manage Your Thoughts
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Send me a text…what do struggle with most in estrangement
Attempts at managing your thoughts can be an exercise in futility. Yet it’s essential to maintain healthy emotions when dealing with estranged relationships.
If you’re like me, you’re well on the trip to nowhere before you discover your thought process was hijacked. Have you ever started reading and all of a sudden, your thoughts have taken off in a completely unrelated direction?
Well, you aren’t alone. Distractions do that and it happens to the best of us. Today I want to share three tips to manage thoughts that will help you find your way back to a healthy highway. It will take some practice, but I assure you it will be worth the effort. Ready? Buckle up and let’s go.
Becky Kolb helps women with estranged relationships find lasting peace and the ability to move forward from guilt & shame, learn the process of forgiveness, rediscover God and what he says about you, develop boundaries and non-negotiables for healthy relationships. And the result is living your passion and purpose with peace and losing the weight of anger and bitterness!
Contact Becky at www.beckykolb.com/contact
Download the free guide to work through Finding Peace Amid Estrangement at www.beckykolb.com/guide
