Breathing Technique: 4 7 8 Artwork

QHHT with Juliet M.'s Podcast

Juliet is a QHHT Level 1 Practitioner. This is her podcast where she discusses different topics relating to hypnosis and mental health techniques.

Show More

QHHT with Juliet M.'s Podcast

Breathing Technique: 4 7 8

September 02, 2024 • QHHT with Juliet M. • Season 1 • Episode 5

This is a short yet effective way to calm yourself.

Book a session here: http://qhhtjuliet.com