.jpg)
Mama Island
Helping pregnant women, new mums and mums of older children be great mums without losing who they are and what they love doing.
Set on a tropical island to take people away from all the noise and confusion of real life, we will be exploring parenting topics but also figuring out practical ways they can get the Mama life they want and deserve.
Episodes
10 episodes
10. The Lost Mamas - Not Everyone Loves Motherhood All The Time
Accompanying FREE downloads*Your Step By Step Guide To Making Sure Your baby Gets A Great Feed (whether you breastfeed or bottle feed)*
•
23:30
.jpg)
9. Sleep Training From Birth - understanding how babies learn.
Get your accompanying guide to this episode by clicking this link: 5 Simple Steps to get your baby sleeping soundly.This episode explores the topi...
•
Season 1
•
Episode 9
•
17:24
8. The Scorpion Pit and How to Deal With Hurtful Comments !
SummaryIn this episode, Sarah Norris discusses the importance of addressing hurtful comments and opinions in the parenting world. She highlights the prevalence of criticism and judgment faced by pregnant women and mothers ...
•
Episode 8
•
23:34
7. How micromanaging can harm you and your baby.
SummaryIn this episode, Sarah Norris discusses the negative effects of micromanaging in parenting. She explores how micromanaging can impact mental health, distort your perspective, lead to missed opportunities, and create unreal...
•
Season 1
•
Episode 7
•
18:55
6. A six week old baby, exhausted parents and a happy ending!
SummaryIn this episode, Sarah Norris, also known as The Baby Detective, shares the story of a couple with a six-week-old baby who were going through a seriously bad patch. She explains her problem-solving approach...
•
Season 1
•
Episode 6
•
21:33
5.The Myths and Marvels of Routines
In this episode of Mama Island, Sarah Norris discusses the importance of routines in a mama's life. She debunks the myths surrounding routines and emphasizes the benefits they provide. Sarah explains the difference between routines and schedule...
•
Season 1
•
Episode 5
•
18:20
4. Who’s Voices Should You Be Listening To As A Mama ?
In this episode, Sarah Norris introduces Mama Island, a safe and supportive space for mothers and mothers-to-be. She discusses the challenges of decision-making during pregnancy and motherhood and the importance of listening to our own instinct...
•
Season 1
•
Episode 4
•
21:17
3. How Mama Island Works
In this episode, Sarah Norris introduces the concept of Mama Island, a metaphorical place where mothers can explore and challenge themselves. She explains that the island represents a space of self-reliance, problem-solving, and reflection. Sar...
•
Season 1
•
Episode 3
•
9:06