
Navigating Neurodivergence & Special Needs with Little Superheroes
Navigating Neurodivergence & Special Needs with Little Superheroes is dedicated to supporting families and caregivers of neurodivergent children. As a therapist and educator specializing in paediatric neurodevelopmental therapy—and a parent of a neurodivergent child myself—I created this podcast to share real-life experiences, expert insights, and practical strategies. Each episode dives into topics like ADHD, Autism, Anxiety, Dyslexia, and more, with the goal of helping parents feel more empowered, informed, and supported in their journey.
I firmly believe that every child is a little superhero, and this podcast is a space to celebrate their unique strengths and navigate the challenges they face. Through honest conversations and valuable resources, Navigating Neurodivergence & Special Needs with Little Superheroes aims to make the path a little clearer and provide a community where families can connect and thrive. 🌟
Tune in for inspiration, support, and guidance on your child's journey to growth and healing.
Navigating Neurodivergence & Special Needs with Little Superheroes
Meltdowns vs. Tantrums – Why It’s Crucial to Know the Difference for Special Needs Kids
Tantrums and meltdowns are often mistaken for the same thing, but understanding their differences is crucial for effectively supporting neurodivergent children. In this episode, Jess dives into what sets these emotional reactions apart, how they impact the brain, and why responding to them incorrectly can escalate the situation.
Whether you’ve ever questioned, “Is my child having a meltdown or just a tantrum?”—this episode will give you the clarity you need.
What You’ll Learn in This Episode:
- The fundamental differences between tantrums and meltdowns
- What happens in the brain during a meltdown vs. a tantrum
- How to recognise the signs of each and respond effectively
- Practical strategies to support emotional regulation
Key Takeaways:
- Tantrums are goal-oriented behaviors that stop once a child gets what they want.
- Meltdowns are neurological responses to overwhelm and are not within the child’s control.
- Treating a meltdown like a tantrum can escalate distress and delay recovery.
- Sensory overload, fatigue, and unexpected changes can trigger meltdowns.
This Week’s Highlights:
Weekly Kryptonite:
- The challenges of sensory overload in public spaces and dealing with the judgment that often comes with it.
Wonder Woman Moment:
- Shoutout to Jamie, a dedicated parent who successfully helped her child through a sensory overload episode in a busy shopping center. By calmly guiding her child to a quiet spot and using a sensory-friendly tool, she created a safe space for regulation—turning a potentially overwhelming experience into a moment of support and success.
Practical Tips for Parents or Teachers:
Recognise the difference – If a child is seeking something and stops when they get it, it’s likely a tantrum. If they are completely overwhelmed and unable to stop, it’s a meltdown.
Stay calm and regulate with them – Your child mirrors your nervous system. Deep breaths and a soothing tone help reduce stress.
Use short, reassuring phrases – Avoid complex language during a meltdown. Stick to simple affirmations like “You’re safe” and “I’m here.”
Provide a sensory-friendly environment – Use weighted blankets, fidget tools, or a quiet space to help ease sensory overload.
Mastering Meltdowns: Strategies for Emotional Regulation
A 90-minute Masterclass to reduce the frequency & intensity of meltdowns with your Little SuperHero. SIGN UP NOW
https://maternalgrounding.spayee.com/s/store/courses/description/67bbc85716b24630e0621830--Mastering-Meltdowns
New Therapy Slots Available: Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031
Consultation & Training Services: We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au
Connect with us:
- www.littlesuperheroes.com.au
- Instagram: https://www.instagram.com/littlesuperheroes_/
- Facebook: https://www.facebook.com/profile.php?id=100085361951225
Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6
For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au