Navigating Neurodivergence & Special Needs with Little Superheroes
Navigating Neurodivergence & Special Needs with Little Superheroes is dedicated to supporting families and caregivers of neurodivergent children. As a therapist and educator specializing in paediatric neurodevelopmental therapy—and a parent of a neurodivergent child myself—I created this podcast to share real-life experiences, expert insights, and practical strategies. Each episode dives into topics like ADHD, Autism, Anxiety, Dyslexia, and more, with the goal of helping parents feel more empowered, informed, and supported in their journey.
I firmly believe that every child is a little superhero, and this podcast is a space to celebrate their unique strengths and navigate the challenges they face. Through honest conversations and valuable resources, Navigating Neurodivergence & Special Needs with Little Superheroes aims to make the path a little clearer and provide a community where families can connect and thrive. 🌟
Tune in for inspiration, support, and guidance on your child's journey to growth and healing.
Navigating Neurodivergence & Special Needs with Little Superheroes
The Do’s and Don’ts of Handling Your Child’s Meltdown in the Moment
When your child is in the middle of a meltdown, it can feel overwhelming and impossible to handle. Should you talk? Should you step away? Do you hold them or give them space? In this episode, Jess breaks down practical do’s and don’ts to guide you through these intense moments with empathy and confidence.
Meltdowns are not bad behavior—they are neurological responses to overwhelming situations. By understanding how to support your child effectively, you can help them regulate their emotions and build resilience. Let’s dive into strategies that truly work!
What You’ll Learn in This Episode:
The key differences between meltdowns and tantrums
How to create a safe and supportive space during a meltdown
The do’s and don’ts of handling intense emotional episodes
How to prevent meltdowns with long-term strategies
Key Takeaways:
- Staying calm is crucial. Your energy directly influences your child’s ability to regulate.
- Validate their emotions. Simple phrases like “I see you’re overwhelmed, I’m here for you” can be powerful.
- Don’t force touch or try to talk too much. Some kids need space before they can engage.
- Use sensory tools and safe spaces. Items like weighted blankets, fidget toys, or a quiet corner can help regulate their emotions.
This Week’s Highlights:
Weekly Kryptonite:
Unpredictability and sudden transitions. Changes in routine can trigger meltdowns because neurodivergent children thrive on predictability.
Wonder Woman Moment:
Shoutout to a listener, Jamie, who successfully helped her child through a sensory overload meltdown in a shopping center. Instead of panicking, she calmly guided her child to a quiet space and used sensory-friendly tools to support regulation.
Practical Tips for Parents
Recognize the difference between tantrums and meltdowns. If a child stops once they get what they want, it’s a tantrum. If they’re in complete distress and can’t stop, it’s a meltdown.
Minimize sensory overload. If possible, move to a quiet space, lower lights, and reduce noise to help calm their system.
Use simple, reassuring language. Avoid complex explanations—stick with phrases like “You’re safe” or “I’m here.”
Mastering Meltdowns: Strategies for Emotional Regulation
A 90-minute Masterclass to reduce the frequency & intensity of meltdowns with your Little SuperHero. SIGN UP NOW
https://maternalgrounding.spayee.com/s/store/courses/description/67bbc85716b24630e0621830--Mastering-Meltdowns
New Therapy Slots Available: Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031
Consultation & Training Services: We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au
Connect with us:
- www.littlesuperheroes.com.au
- Instagram: https://www.instagram.com/littlesuperheroes_/
- Facebook: https://www.facebook.com/profile.php?id=100085361951225
Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6
For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au