ItGetsRealWithCarenna Podcast
This podcast will speak about real life situations. We will dig deep into our souls and stand in our truth. Hearts, minds, and spirits will be transformed.
ItGetsRealWithCarenna Podcast
Emotional eating: Why it happens, & how to stop it.
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Carenna
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Season 1
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Episode 5
Emotional eating occurs when food is used to soothe or suppress negative emotions. It's a physical response to an unmet psychological need. Join me while I tell my story and offer alternative ways to live an emotional eating FREE life.
Let's get SOCIAL!
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