In this episode, we dive deep into the idea of boundaries, self-worth, and intentional connections. Have you ever felt drained by people who take more than they give? It might be because access to you has been too easy. Let’s talk about reclaim...

 In this episode, we explore the powerful truth that while life may not always unfold according to our plans, it always unfolds according to God's perfect timing. Whether you're waiting on a breakthrough, a healing, or clarity in your next...

 In this episode of When The Hustle Isn’t Holy, we dive into the often overlooked, yet crucial elements of rest, recovery, and realignment. In a culture that glorifies the grind, it’s easy to forget that sustainable success doesn’...

In this heartfelt episode of It Gets Real with Carenna, we delve into the profound truth that not every closed door is a setback—sometimes, it's God's way of redirecting us toward something better. Join Carenna as she shares personal s...

In a world filled with constant noise, conflict, and chaos, peace isn't something we stumble upon — it's something we choose intentionally. In this powerful episode, we dive deep into what it means to choose peace on purpose. Whether i...

Are you constantly putting others first, giving your time, energy, and resources — but rarely feeling seen, supported, or appreciated in return? In this powerful episode, we dive into the patterns of people-pleasing and the deep-rooted beliefs ...

In this eye-opening episode, we dive into the often-overlooked emotional toll of draining platonic relationships. What happens when a friendship meant to offer support and connection starts to feel more like a burden than a bond? We explore the...

In this episode, we take a deep dive into the hidden forces that shape how we relate to others—starting from childhood. From being the peacemaker in the family to the overachiever or the caregiver, the roles we played as children often follow u...

Welcome to season 2 of ItGetsRealWithCarenna! Do you ever find yourself stuck in the same exhausting relationship patterns—giving too much, receiving too little, and feeling emotionally drained? In this episode, we dive deep into th...

In a world that often measures worth by followers and fame, this episode is a sacred pause—a reminder to realign with the deeper calling beneath the noise. We dive into what it means to choose divine purpose over public platform, trusting that ...

In this thought-provoking episode, we explore the concept of closure and why it may not always be necessary for healing. Many of us believe that we need clear answers or finality to move on from past experiences, whether it’s a relationship, lo...

In this powerful episode of Betting on Yourself, we dive deep into the importance of perseverance and self-belief, especially when the odds feel stacked against you. Whether you're chasing a dream, building a business, or navigating li...

In this eye-opening episode, we dive deep into the world of narcissism—exploring its impact on relationships, mental health, and society. From classic traits to more subtle signs, we uncover the truths about narcissistic behavior in both men an...

In this episode, we dive deep into the concept of embracing the season of life you're currently in, no matter how it looks. From moments of growth and transformation to times of waiting or rest, every season offers unique opportunities for lear...

When Your Impact Outlasts Your Presence is dedicated to the idea that true influence is not measured by the length of time you're present, but by the lasting mark you leave behind. This episode explores the stories of people, movements, ...

 In this episode, we dive deep into the crucial topic of spotting red flags in relationships—before they escalate into bigger issues. Whether you're dating, in a new relationship, or have been with someone for years, recognizing warning si...

In today's show, Ty and Carenna dive into the crucial topic of protecting your peace and the resilience required to bounce back after facing adversity. They emphasize that maintaining a sense of inner tranquility is essential for overall well-b...

Ty & Carenna speak about thoughts, love, & forgiveness. They dive into personal forgiveness from their fathers and they demonstrate the true value in love. 

Emotional eating occurs when food is used to soothe or suppress negative emotions. It's a physical response to an unmet psychological need. Join me while I tell my story and offer alternative ways to live an emotional eating FREE life. 

In life we go through many different seasons and the change of seasons may cause relationships to end. Everybody can't go & cutting those dead ends off will leave you elevating in ways you've never imagined. Tune in to receive some major mo...

This episode is about pushing pass the pain and finding true love at the end of the tunnel. Life will throw a ton of curve balls but you should just take the curve balls as blessings. Pain turns to laughter, and tears turn to joy. Thanks for tu...

On this episode we will be discussing taking ownership in the bad decisions that we decide to make. 

Hello, this episode is an overview of who I am and what I plan to offer to the podcast world! I hope you all are ready for the ride, because I am!