Confident Bombshells
Confident Bombshells is a podcast hosted by Angie Lyngso, the creator of the Bombshell Body Method.
This podcast simplifies nutrition, fitness, and mindset so busy moms like you can get fit without giving up your social life, turning your life upside down, or doing fad diets. Angie breaks down the real reasons women feel stuck with their bodies, energy, and confidence, and teaches practical strategies that actually work in real life.
Through honest conversations and real-life client interviews, she explores topics like fat loss, muscle building, stress, hormones, and the emotional side of wellness without extremes or gimmicks.
This isn’t about chasing perfection. It’s about building strength, resilience, and a body you feel sexy in.
If you’re ready to get sustainable results, end food noise forever, and build confidence from the inside out, you’re in the right place.
Confident Bombshells
#62 Do you have a To Be List?
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In this podcast, Angie and Emily explore the transformative idea of creating a “to be list” instead of just a “to do list.”
By starting with the person you want to become—your values, emotions, and character traits—they'll show you how to align your daily actions with your vision.
And if you need an extra boost to get clear on your vision, they're hosting a 3-day identity workshop at their free Angie Method Community Facebook group.
Rather than getting lost in an endless cycle of tasks, they'll show you how prioritizing who you want to be can keep you from getting lost in the endless minutiae of life so you can stay focused on building the person you truly want to be.
From journaling to exercise, Angie and Emily share how carving out realistic, intentional time each day can make your "to be" list the focus, leaving your "to do" list less overwhelming and more meaningful.
WE WANT TO HEAR FROM YOU:
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Angie Lyngso: https://www.instagram.com/angie.lyngso/
Emily Mitchell: https://www.instagram.com/emilymitchellhtx/