Confident Bombshells
Confident Bombshells is a podcast hosted by Angie Lyngso, the creator of the Bombshell Body Method.
This podcast simplifies nutrition, fitness, and mindset so busy moms like you can get fit without giving up your social life, turning your life upside down, or doing fad diets. Angie breaks down the real reasons women feel stuck with their bodies, energy, and confidence, and teaches practical strategies that actually work in real life.
Through honest conversations and real-life client interviews, she explores topics like fat loss, muscle building, stress, hormones, and the emotional side of wellness without extremes or gimmicks.
This isn’t about chasing perfection. It’s about building strength, resilience, and a body you feel sexy in.
If you’re ready to get sustainable results, end food noise forever, and build confidence from the inside out, you’re in the right place.
Confident Bombshells
Latest Episodes
#129 Wrapping up this season with a special episode!
To wrap up this season, I wanted to invite you to listen to my conversation with my good friend Michael Kurkowski on his podcast The Strength Connection!Listen here (and do yourself a favor and subscribe):
#128 You're Tracking. You're Working Out. So Why Isn't It Working?
Have you been doing all the “right” things—working out, eating healthy, tracking calories, drinking water—yet seeing little to no progress?In this episode of the Confident Bombshells Podcast, Angie shares her own years-long struggle with...
#127 How to Fix Your Nutrition to Get Results | Client Case Study
In this classic Client Spotlight Interview, Angie chats with Shelby, a 34-year-old mom from the Chicagoland area, who joined the program after being inspired by a friend's success in the Bombshell Body Method! Shelby is a high-achie...
#126 This Mom is 30 Pounds Down Without Giving Up Parties, Travel, and Drinks | Interview with Melisa
This week's episode is an exclusive interview between Angie and her client, Melisa, who lost 30 pounds without giving up her favorite foods or drinks! Before joining the method, Melisa had tried everything from fitness shakes to hig...
#125 The GLP-1 Episode: What Nobody Is Talking About
If you're on a GLP-1 — or thinking about it — this episode is for you. Angie gets real about what the medication does (and doesn't do), why the window while it's working is the most powerful time to build lasting habits, and what actually separ...