Confident Bombshells
Confident Bombshells is a podcast hosted by Angie Lyngso, the creator of the Bombshell Body Method.
This podcast simplifies nutrition, fitness, and mindset so busy moms like you can get fit without giving up your social life, turning your life upside down, or doing fad diets. Angie breaks down the real reasons women feel stuck with their bodies, energy, and confidence, and teaches practical strategies that actually work in real life.
Through honest conversations and real-life client interviews, she explores topics like fat loss, muscle building, stress, hormones, and the emotional side of wellness without extremes or gimmicks.
This isn’t about chasing perfection. It’s about building strength, resilience, and a body you feel sexy in.
If you’re ready to get sustainable results, end food noise forever, and build confidence from the inside out, you’re in the right place.
Confident Bombshells
#92 I'm Getting Bullied on Facebook and Why I'm Excited About It
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Once upon a time, Angie lost sleep over Facebook randos calling out her so-called “man arms.” Fast forward to today: she’s all over social media, reaching busy moms, building her business, and feeling downright grateful when the keyboard warriors come after her.
Why is she thankful for the critics? Because it means she’s living in alignment with her values and focusing all her energy on the people she wants to serve.
In this episode, Angie fills you in on:
- Her evolution from people-pleaser to troll whisperer
- Why “yikes” might be her new love language
- How to stay neutral, grounded, and unbothered while everyone else is flaming in the comments
If you're worried about what the critics have to say about your health journey, this episode will leave you feeling inspired, unbothered, and ready to go after your goals.
👋 Oh, and hey!
This is your last chance to get in on the Angie Method Back-to-School Coaching Group and build the habits, confidence, and momentum to lose your last 15–20 pounds and finally feel in control of your body.
DM Angie on Instagram for the details https://www.instagram.com/angie.lyngso/
📆 Or if you want to jump the line, you can fill out your strategy call survey to grab a spot on Angie's calendar: https://angiesmethod.com/application-form-2
There are only 20 spots available, and we're down to the last few!
WE WANT TO HEAR FROM YOU:
If you like what you hear, don't forget to leave a review, or you can shoot us a DM on Facebook or Instagram:
Angie Lyngso: https://www.instagram.com/angie.lyngso/
Emily Mitchell: https://www.instagram.com/emilymitchellhtx/
We'd love to hear your feedback on the topics and future show ideas!
And if you're looking for a place to find a welcoming community of women like you, be sure to join the Angie Method's free Mom Strong Community Group:
https://www.facebook.com/groups/lyngso/