A New Life Story: Emotional Healing & Midlife Transformation for Women
A New Life Story is an emotional wellness podcast for women in midlife who are ready to heal, grow, and create meaningful change. Hosted by Certified Life Coach LaShonda Walker, this bi-weekly podcast offers practical tools to help you navigate emotions, set healthy boundaries, and build stronger relationships.
If you’re experiencing midlife transitions, emotional burnout, or feeling disconnected from yourself, this podcast will help you reconnect with your needs and reclaim your voice. Each episode explores emotional awareness, nervous system regulation, and how to release limiting beliefs that keep you stuck.
Learn how to process emotions, improve communication, and develop the confidence to live with clarity and intention. Through self-discovery and actionable strategies, you’ll gain the tools to create a more balanced, fulfilling life.
If you're ready to stop surviving and start living with emotional clarity, this podcast will guide your journey.
It’s time to rewrite your story and create A New Life Story.
Visit the website: https://www.anewlifestorycoaching.com
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A New Life Story: Emotional Healing & Midlife Transformation for Women
23. A Midlife Journey of Finding Self & Healing with Eileen Marder-Mirman
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As women enter midlife, many experience a profound awakening, prompting them to question their identities and the roles they have played throughout their lives. This journey of self-discovery can be both challenging and rewarding.
Eileen Marder-Merman, author of the memoir, "How I Think I Should Be Is BS," shares her journey of feeling a disconnect between her inner self and the external expectations placed upon her, which led her to explore her true identity which allowed her to rediscover her inner child and the joy that comes with embracing all aspects of oneself.
Read the full blog post here.
In this episode, we cover:
(00:19:30) Emotions - People often reject uncomfortable emotions, preferring to put on a mask instead of acknowledging their true feelings.
(00:10:09) Inner Child - Learn how you develop beliefs and how they impact your adult life.
(00:45:01) Joy - Understanding why it's never too late to have a happy childhood and reconnect with the joyful, creative aspects of oneself.
LISTEN TO THESE EPISODES NEXT :
- Episode 01 - The Adult Chair®: A Simple & Practical Tool for Your Emotional Healing Journey
- Episode 19 - Understanding Your Ego: How Your Past Shapes Your Present
- Episode 22 - Adopt These 5 Key Traits to Be Your Best Self
WORK WITH LASHONDA
Book a free discovery call today. In 20 minutes you’ll learn simple steps you can take to begin your transformation process.
Connect with LaShonda
Email: lashonda@anewlifestorycoaching.com
Website: https://www.anewlifestorycoaching.com/
Join newsletter: https://www.anewlifestorycoaching.com/newsletter
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Connect with Eileen Marder-Mirman
Website: https://www.eileenmardermirman.com/
Facebook: https://www.facebook.com/eileen.mardermirman
Instagram: https://www.instagram.com/eileenmardermirman/
Connect with LaShonda
Email: lashonda@anewlifestorycoaching.com
Join newsletter: https://www.anewlifestorycoaching.com/newsletter
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