Hey everyone it’s Sarah here, I’m so glad you are here! Today’s episode is all about the podcasts mission statement. Such a great reminder for myself and I hope it is for you. This is a special one enjoy !! 

Hey everyone it’s Sarah here! I am so so excited about today’s episode because we are going to talk about being in the belly of the whale, what that means, how our lives sometimes feel like Jonah’s story and what we can learn from i...

Hey everyone it’s  Sarah here,  and I’m so excited about today’s episode because we are going to talk about how you can take anything and make it more complicated or make it more simple. I know which I would rather choose....

Hey Everyone!  I’m so excited about today’s episode because if you have ever said the phrase   “I’m such a people pleaser” this episode is for you! We talk about how you can turn your love for serving others and supporting...

Hey everyone it’s Sarah here, I am so excited to be back and recording the podcast once again after a long long break!  I’ve truly missed chatting with you all and can not wait to see what this year brings❤️ In today’s episode ...

Hey everyone, it’s Sarah 🦋 here. I’m so excited for this episode today because I know it’s going to relate to you on so many different levels. Today we’re talking about motivation. Motivation. dies where comfort thrives we talk about why are we...

Hey everyone it’s Sarah here and welcome to the Saratonin Podcast. I’m so excited for today’s episode because I am going to share with you something that our little puppy Debbie has taught me and kind of spark this idea that I’m so excited to s...

Hey everyone, Sarah here. I’m so excited for today’s episode because we are going to be piggybacking off of last week. We talked about we make things as complicated or simple as we want them to be and we talked about prioritizing what needs to ...

Hey everyone, it’s Sarah here so happy to be back recording another episode for you guys. Today we’re gonna be talking about how you can make anything in life as complicated or simple as you want it to be. We talk about the ways that we tend to...

Hey everyone, welcome back. Happy Wednesday. Hope you guys are all having an amazing week. I’m so excited about today’s episode to share the exciting news that we have a puppy, Little Debbie ❤️🍰 I also turned 30 over the weekend and...

Hey everyone, I’m so excited about today’s episode. I know without a doubt it’s going to speak into the little cracks and crannies of your entire being. That is just calling out to be heard to be seen and understood and my hope for this episode...

Hey everyone I’m so excited to be back chatting with you all I took a bit of an unexpected break but I am back with updates, rebrand and the new approach I have for The Saratonin Podcast!Have a question, topic? Want to say hi! <...

Hey everyone! I did it! I raced in my very first triathlon and absolutely loved it! I have been so excited to record this episode and update you all on how it went, my thoughts and now what's next?!! LOL! I talk about this and so much more so e...

Positive self talk, speaking truth over your life and others, and what you say matters! I am so excited to dive deep into today's episode as we learn together how God has truly given us so many resources on how to speak to ourselves and others!...

Hey Everyone Happy Wednesday I hope you all are having a great week! I'm so jazzed up for today's episode because I get the opportunity to share what feels like a breakthrough for me personally when it comes to navigating disappoint...

Hello friends, today I have my husband Nick on the podcast to just chat about how we are liking Alaska, what has surprised us so far and how we are settling into being Alaskans. It's always so fun to record these couples episodes and have NIck ...

Hello Friends,Todays episode is a hodge podge of training updates, smoking brisket for the first time and telling you all about when  I thought I had pulled a fast one on my Mom, when I was 4-5 years old. Wishing you all a wonderful...

Hello Friends, I thought for today's episode i would give you all an update on all the things and then some. I share what changes i'm already planning on implementing in my tri training, how being off of social media is going and sharing a very...

Hello Friends! I am training for my first mini Triathlon ever! AHHH! I am so excited to bring you all along for this little journey and just share how I am approaching training! We talk about mindset, tactics,nutrition and so much m...

Hello Friends,Today is a real and raw episode of something that I've been wrestling with lately and have come to realize that social media may not be for me anymore. I talk all about it and so much more. I hope you find this episode enco...

Hello friends,Today's episode is one that I feel we all can resonate with and that is being caught off guard when we realize we are transitioning into a new season or new chapter in our lives. Even with the things we know are inevitably ...

Hello friends today's episode is such a special one, I share the things I'm not afraid to admit as someone who is a 29 year old wife, mother, sister and friend. Also as someone who has pursued a different career avenue that truly is a dream com...

Hello friends! It’s moving day! We finally moved into our Alaskan Dream Home and are over the moon! We talk all about the core memories made during this process and what we plan to achieve in our new space. This is a special one enj...

Hello friends,Today I have a very special episode to share with you all. I'm not usually one to jump on the trend train but this one was too cute to not participate in. I met my younger self for coffee, we talked, we laughed, we cried an...

Hi Friends! I'm so excited for today's episode because I get to share the story about our first born Baylor our little Valentine <3 He was born the day before Valentines and has had our hearts around his fingers since. We talk ab...