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Metabolic Wellbeing without the BS
What does podcast success really look like?
In a world chasing viral hits and follower counts, success often hides in places less glamorous but far more meaningful—like the DM that says,
"That episode helped me rethink how I treat my body."
Since launching Metabolic Wellbeing Without the BS, we’ve:
✅ Hit 5,000+ downloads in just over a year
✅ Released weekly episodes without fail
✅ Welcomed brilliant guests who bring real stories, not filtered perfection
✅ Built a trusted space for conversations on insulin resistance, gut health, light exposure, burnout, postpartum care & more
✨ But numbers aside, here’s what really matters:
- People are listening—and changing.
- They’re reflecting, challenging norms, and asking better questions about health.
- They’re finding community in curiosity, and that’s powerful.
Special gratitude to every guest and listener who’s helped grow this ripple.
Because this isn’t just a podcast.
It’s a reminder: you don’t need more noise. You need more truth.
📥 Curious? Dive into an episode.
And if you're ready to go deeper—our Metabolic Wellbeing Workshops await.
🎧 Join the Conversation & Take Action!
✅ Listen & Transform Your Health 👉 Podcast Link
✅ Support & Subscribe 👉 Buzzsprout Subscription
Be part of the global movement for metabolic wellbeing—because your health starts with YOU! 💪🔥
Metabolic Wellbeing without the BS
The Power of Words, Keto and a Brain Tumour!!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Who is Neil Bindeman?
It was in 2015 when Neil Bindemann, who trained in neuro-immunology, and founded the Primary Care Neurology Society (P-CNS) in 2004, receive life-impacting news. That moment, began with the word “Do you mind taking a seat, the doctors and looking at your scans and need to come and talk to you”; a moment when he started off on his trauma-informed journey. Life, looking through his neuroimmunologist PhD trained eyes, was about to transform, to see why and how “Quality of Life” and not “Quantity of Wealth” is what sustains a person’s quality of living.
In one of his various LinkedIn social media posts Neil explains that this moment was also when he discovered a life-reset button, which he pressed to enable him to use his senses to rewild his emotions to guid him in evolving the P-CNS into the Person-Centred Neurosciences Society at the end of COVID and launch the Lifestyle Health Foundation.
Metabolic Wellbeing Without the BS is more than a podcast—it’s a growing global movement. Launched in March 2024, the show has already surpassed 80 episodes and reached listeners in over 100 countries and 1,100 locations, sparking meaningful conversations about why metabolic health truly matters.
Each episode brings together incredible guests, thought leaders, and everyday storytellers from around the world, blending real-life experiences with science-backed insights.
Featuring voices like Rob Lufkin, Dr. Malcolm Kendrick, Dominic D’Agostino, Dr Sarah Myhill, and Professor Thomas Seyfried, the podcast continues to challenge outdated health narratives and empower listeners to take control of their wellbeing.
From insulin resistance and gut health to mental clarity and sustainable weight management, this is a space for learning, questioning, and evolving—together.
🌍 Join the movement. Learn, listen, subscribe, and take action—because your health starts with YOU.
Sponsored by Unicity
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