Metabolic Wellbeing without the BS

Brain wiring fuelled by the right nutrition

Martin Gillespie Season 1 Episode 48

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Nicole Laurent, LMHC


I am a Licensed Mental Health Counselor who helps people use ketogenic dietary therapy as a treatment for mental illness and neurological issues. I use a variety of nutritional and functional methods of treatment in my work and provide evidence-based psychotherapy modalities in adult client populations.

I am a seasoned psychotherapist with expertise in mental health and neurological disorders, helping individuals implement metabolic psychiatry diet and lifestyle changes through guidance and behavioral coaching as a nonprescriber.

After having my own profound health experience with dietary changes involving therapeutic carbohydrate restriction, I began to become interested in nutritional therapy for neurological disorders and mental illness. I began to talk about food choices with my clients and use my therapy skills to help clients remove resistance to behavioral change and learn how to use nutrition to feed and heal their brains. I noticed how much better psychotherapy worked on people who were giving their brains and bodies what they needed to work well.

I am one of seven pioneers of Metabolic Psychiatry recognized by the Baszucki Brain Research Fund and the Milken Institute with the Metabolic Mind Award in 2022

Contact details at: https://mentalhealthketo.com/

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