Metabolic Wellbeing without the BS
What does podcast success really look like?
In a world chasing viral hits and follower counts, success often hides in places less glamorous but far more meaningful—like the DM that says,
"That episode helped me rethink how I treat my body."
Since launching Metabolic Wellbeing Without the BS, we’ve:
âś… Hit 5,000+ downloads in just over a year
âś… Released weekly episodes without fail
âś… Welcomed brilliant guests who bring real stories, not filtered perfection
âś… Built a trusted space for conversations on insulin resistance, gut health, light exposure, burnout, postpartum care & more
✨ But numbers aside, here’s what really matters:
- People are listening—and changing.
- They’re reflecting, challenging norms, and asking better questions about health.
- They’re finding community in curiosity, and that’s powerful.
Special gratitude to every guest and listener who’s helped grow this ripple.
Because this isn’t just a podcast.
It’s a reminder: you don’t need more noise. You need more truth.
đź“Ą Curious? Dive into an episode.
And if you're ready to go deeper—our Metabolic Wellbeing Workshops await.
🎧 Join the Conversation & Take Action!
✅ Listen & Transform Your Health 👉 Podcast Link
✅ Support & Subscribe 👉 Buzzsprout Subscription
Be part of the global movement for metabolic wellbeing—because your health starts with YOU! 💪🔥
Metabolic Wellbeing without the BS
A Medical Student Perspective
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🎙️ New on the podcast: Metabolic Wellbeing Without the BS, Episode #67
Episode Title: A medical student perspective with Chloe Jenvey
This week, I sat down with Chloe Jenvey, a 4th-year medical student in the UK, who’s boldly carving out her space in healthcare — one that is holistic, spiritual, and truly person-centric.
🧠From burnout to boundaries.
đź©ş From workaholism to wellness.
🌱 From survival to conscious healing.
Chloe opens up with honesty and humility about the pressures of medical school, the expectations placed on future doctors, and the deep re-evaluation it takes to care for others without losing yourself.
In this episode we explore:
🔹 What drew Chloe to medicine at 17
🔹 Why rest is a skill — and how she learned it
🔹 Learning and unlearning the art of self-care
🔹 The power of healthy coping mechanisms
🔹 Her evolving passion for General Practice and person-first care
🔹 The value of having a mentor, and the influence of the BHMA (British Holistic Medical Association)
💥 Chloe reminds us: “Don’t become a doctor for the money — become one for the mission.”
This is a must-listen for anyone in medicine, healthcare, or simply navigating high-performance environments while staying human.
🎧 Listen now on your favourite platform – just search:
Metabolic Wellbeing Without the BS
📢 Let’s change the culture of healthcare from the inside out.
Many thanks to Chloe for her openness, honesty and time for this recording.
Metabolic Wellbeing Without the BS is more than a podcast—it’s a growing global movement. Launched in March 2024, the show has already surpassed 80 episodes and reached listeners in over 100 countries and 1,100 locations, sparking meaningful conversations about why metabolic health truly matters.
Each episode brings together incredible guests, thought leaders, and everyday storytellers from around the world, blending real-life experiences with science-backed insights.
Featuring voices like Rob Lufkin, Dr. Malcolm Kendrick, Dominic D’Agostino, Dr Sarah Myhill, and Professor Thomas Seyfried, the podcast continues to challenge outdated health narratives and empower listeners to take control of their wellbeing.
From insulin resistance and gut health to mental clarity and sustainable weight management, this is a space for learning, questioning, and evolving—together.
🌍 Join the movement. Learn, listen, subscribe, and take action—because your health starts with YOU.
Sponsored by Unicity
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