Metabolic Wellbeing without the BS
What does podcast success really look like?
In a world chasing viral hits and follower counts, success often hides in places less glamorous but far more meaningful—like the DM that says,
"That episode helped me rethink how I treat my body."
Since launching Metabolic Wellbeing Without the BS, we’ve:
✅ Hit 5,000+ downloads in just over a year
✅ Released weekly episodes without fail
✅ Welcomed brilliant guests who bring real stories, not filtered perfection
✅ Built a trusted space for conversations on insulin resistance, gut health, light exposure, burnout, postpartum care & more
📊 For context, most podcasts never make it past episode 7, and the average show sees less than 150 downloads per episode. So to reach this milestone organically—without big sponsors or a production team—is something we’re proud of.
✨ But numbers aside, here’s what really matters:
- People are listening—and changing.
- They’re reflecting, challenging norms, and asking better questions about health.
- They’re finding community in curiosity, and that’s powerful.
Special gratitude to every guest and listener who’s helped grow this ripple.
Because this isn’t just a podcast.
It’s a reminder: you don’t need more noise. You need more truth.
📥 Curious? Dive into an episode.
And if you're ready to go deeper—our Metabolic Wellbeing Workshops await.
🚀 What’s Next?
We’re taking things to the next level with the launch of our groundbreaking books:
📖 Metabolic Wellbeing Without the BS – It Starts with YOU, now available on Amazon
📖 Breaking the Myths of Metabolic Wellbeing from Z - A
These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management.
🎧 Join the Conversation & Take Action!
✅ Listen & Transform Your Health 👉 Podcast Link
✅ Support & Subscribe 👉 Buzzsprout Subscription
Be part of the global movement for metabolic wellbeing—because your health starts with YOU! 💪🔥
Metabolic Wellbeing without the BS
“One man’s refusal to accept the standard path — and what it means for the rest of us.”
Episode #73 — Metabolic Wellbeing Without the BS featuring Dale Atkinson
“One man’s refusal to accept the standard path — and what it means for the rest of us.”
Today’s episode is a powerful reminder of what happens when you challenge the status quo of modern care.
In this podcast, I sit down with Dale Atkinson — UK entrepreneur, writer, and cancer advocate — whose stage IV oesophageal cancer diagnosis in 2024 came with a prognosis of 11.5 months to live and a “palliative only” recommendation.
But Dale didn’t accept that as his story.
Instead, he built a science-led, integrative, person-centred approach that completely changed his trajectory. No false hope. No shortcuts. Just deep research, clinical curiosity, and a refusal to outsource his health.
Today, Dale is the founder of:
🔹 REIV — a next-generation cancer clinic (launching 2026)
🔹 The Life Organic — a platform dedicated to evidence-based health, nutrition & lifestyle strategy
And in this episode, we explore what his journey means for the rest of us.
Key Insights We Unpack:
Why finding your tribe in a health journey is non-negotiable
The power of working with the right people — clinicians, thinkers, mentors
Why open-mindedness and personalised protocols matter more than ever
How agency, curiosity, and self-education can shift outcomes
Why your health is not an expense — it’s your most valuable daily investment
Dale’s story isn’t just inspiring — it’s a case study in what’s possible when you take ownership of your care, your environment, and your decisions.
If you, or someone you love, is navigating a complex diagnosis…
If you’ve ever questioned the one-size-fits-all model…
If you believe in a future where metabolic health is foundational, not optional…
This episode is for you.
Listen to Episode #73 now
Metabolic Wellbeing Without the BS — available on all major platforms.
If this message resonates, please share it. Someone out there needs to hear Dale’s story today.
Join the Global Movement for Metabolic Wellbeing! 🌍✨
In just 12 months, we’ve launched over 50 powerful weekly podcasts, sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide! Featuring insights from world-renowned thought leaders—including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more—we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health.
🚀 What’s Next?
We’re taking things to the next level with the launch of our groundbreaking books:
📖 Metabolic Wellbeing Without the BS – It Starts with YOU
📖 Breaking the Myths of Metabolic Wellbeing from Z - A
These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management.
🎧 Join the Conversation & Take Action!
✅ Listen & Transform Your Health 👉 Podcast Link
✅ Support & Subscribe 👉 Buzzsprout Subscription
Be part of the global movement for metabolic wellbeing...
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