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Metabolic Wellbeing without the BS
Metabolic Wellbeing Without the BS is more than a podcast — it’s a growing global movement challenging outdated health narratives and empowering people to take control of their wellbeing.
Launched in March 2024, the podcast has now surpassed 80 episodes, achieved more than 8,000 downloads, reached listeners across 100+ countries and over 1,200 locations worldwide, and has proudly been nominated for the inaugural 2026 Scottish Podcast of the Year Awards.
Hosted with authenticity, curiosity, and a passion for meaningful change, each episode brings together world-leading experts, innovators, advocates, and everyday storytellers to explore why metabolic health truly matters. Blending real-life experiences with science-backed insights, the conversations challenge conventional thinking while inspiring listeners to ask better questions about health and longevity.
From insulin resistance and gut health to cancer conversations, migraines, mental clarity, sustainable weight management, and the future of preventative healthcare, Metabolic Wellbeing Without the BS creates a space for learning, questioning, and evolving — together.
Join the movement. Learn, listen, subscribe, and take action — because your health starts with YOU.
Metabolic Wellbeing without the BS
Real Leadership. Real Life. Real Health
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Episode #80: Metabolic Wellbeing Without the BS
Real Leadership. Real Life. Real Health.
In this powerful episode, we’re joined by Kamila Hutchison—an experienced global leader working at the intersection of technology, finance, and go-to-market strategy—bringing over 20 years of insight across marketing, sales, and business transformation.
But this conversation goes far beyond business.
It’s an honest, refreshing look at what it really takes to balance ambition, leadership, and wellbeing in today’s world.
💡 In this episode, we explore:
- Returning to work after maternity leave – the identity shift, emotional load, and redefining priorities
- Stepping into a global role – the hidden impact on health, energy, family life, and communication
- The power of failure – why embracing it is essential for growth, resilience, and long-term success
- Managing energy, not just time – and why this is critical for sustainable performance
- Alcohol and workplace culture – challenging norms and understanding its impact on metabolic health and daily function
- Building a life that works – where career success, family, and wellbeing can coexist (without burnout)
Kamila also shares her passion for collaboration, inclusive leadership, and creating sustainable growth—both in business and in life.
This episode is a must-listen for leaders, parents, and anyone striving to perform at a high level without compromising their health.
👉 If you’re navigating career growth, family life, and your own wellbeing—this conversation will resonate.
🎧 Listen now and rethink how you lead, live, and look after your health.
Metabolic Wellbeing Without the BS
Following my own diagnosis with Stage 4 cancer, I created an independent educational platform dedicated to improving metabolic health literacy. Through conversations with world-leading clinicians, researchers and patient advocates, 'Metabolic Wellbeing without the BS' has reached audiences in over 100 countries, helping people make informed lifestyle decisions and promoting prevention, resilience and wellbeing. Entirely self-funded, the initiative demonstrates how one person's lived experience can create lasting public benefit on a global scale while being proudly based in Glasgow
Hosted with authenticity, curiosity, and a passion for meaningful change, each episode brings together world-leading experts, innovators, advocates, and everyday storytellers to explore why metabolic health truly matters. Blending real-life experiences with science-backed insights, the conversations challenge conventional thinking while inspiring listeners to ask better questions about health and longevity.
From insulin resistance and gut health to cancer conversations, migraines, mental clarity, sustainable weight management, and the future of preventative healthcare, Metabolic Wellbeing Without the BS creates a space for learning, questioning, and evolving — together.
Sponsored by Unicity
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