Strong By Design Podcast

Ep 341 Do You Hate Your Body? ft. Callie Jardine

February 07, 2024 Team CriticalBench Season 6 Episode 341
Ep 341 Do You Hate Your Body? ft. Callie Jardine
Strong By Design Podcast
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Strong By Design Podcast
Ep 341 Do You Hate Your Body? ft. Callie Jardine
Feb 07, 2024 Season 6 Episode 341
Team CriticalBench

What are your reasons for working out? Is your passion for exercise attached to something truly meaningful?

Understanding the WHY behind the ‘workout’ can be the determining factor in your long-term success and how you feel about yourself along the way.

YouTuber and Pilates sensation Callie Jardine visited the Critical Bench Compound to not only share her love of Pilates and Barre but also her lifelong journey and struggles with self-image as a former competitive ice-skater and now social media superstar.

Finding the JOY in what you are doing for exercise and forgiving yourself for your imperfections are essential for a healthy mindset and heartset. Get ready for some Love & Truth Bombs from the one and only ‘I’m Sweaty and I Know it’ Callie Jardine.

 

"Exercise isn't easy... Find the thing that you feel good doing while you're working out, and then you feel good after you work out." -- Callie Jardine

 

 

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Connect w/ CriticalBench:

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Show Notes

What are your reasons for working out? Is your passion for exercise attached to something truly meaningful?

Understanding the WHY behind the ‘workout’ can be the determining factor in your long-term success and how you feel about yourself along the way.

YouTuber and Pilates sensation Callie Jardine visited the Critical Bench Compound to not only share her love of Pilates and Barre but also her lifelong journey and struggles with self-image as a former competitive ice-skater and now social media superstar.

Finding the JOY in what you are doing for exercise and forgiving yourself for your imperfections are essential for a healthy mindset and heartset. Get ready for some Love & Truth Bombs from the one and only ‘I’m Sweaty and I Know it’ Callie Jardine.

 

"Exercise isn't easy... Find the thing that you feel good doing while you're working out, and then you feel good after you work out." -- Callie Jardine

 

 

Support the Show.

Connect w/ CriticalBench: