Strong By Design Podcast
We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!
Strong By Design Podcast
Latest Episodes
Ep 435 Are You Aging Faster Than You Should Be? ft. Chris Wilson
What if many of the things we blame on aging aren't caused by age at all?In this thought-provoking solo episode of the Strong By Design Podcast, Coach Chris Wilson explores one of the most overlooked truths about health and longev...
Ep 434 Endure the Trials to Enjoy the Triumphs
We all love the victories in life but what if the very struggles we try to avoid are actually preparing us for the triumphs we seek?In this heartfelt solo episode of the Strong by Design Podcast, Coach Chris Wilson explores the ...
Ep 433 Move Your BUT: The Hidden Excuses Keeping High Performers Stuck ft. Kelly Moser
What if the biggest obstacle standing between you and your next breakthrough isn't your circumstances, it's the story you're telling yourself?In this powerful conversation, Coach Chris Wilson sits down with author, speaker, and leadershi...
Ep 432 When Success Costs You What Matters Most ft. Joey Vaillancourt
In this episode of the Strong By Design Podcast, Coach Chris Wilson sits down with self-influence strategist and Real Influence podcast host Joey Vaillancourt for a powerful conversation about the hidden emotional cost of achi...
Ep 431 From Drift to Discipline: Building a Legacy Body ft. Shaun Hadsall
In this episode of the Strong By Design podcast, Coach Chris Wilson welcomes fitness and hormone optimization expert Shaun Hadsall for a powerful conversation about what it truly means to build a “Legacy Body” after 50. Shaun shares...
